Tumbi Umbi
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Manual therapy
Posture correction
Mr Timothy James Mcdonald is a Physiotherapist based in Tumbi Umbi, NSW 2261, Australia. He brings his practice to the Tumbi Umbi clinic at 5 7 Mingara Drive, serving local communities in and around the Central Coast region. While his degree details were not listed, his role as a physiotherapist focuses on helping people move better and feel less pain. He has extensive hands-on training in physical therapy exercises, joint mobilization, manual therapy, and posture correction to support recovery and daily comfort. His work aims to restore strength, flexibility, and confidence in movement for people of all ages. His clinic is easy to reach for residents of Tumbi Umbi and nearby suburbs, and the area is known for its friendly coastal towns along the NSW coastline. The physiotherapy services he offers are designed to address common aches and injuries, improve posture, and guide patients through safe, effective exercise plans that fit real-life routines. Mr Mcdonald emphasizes clear explanations, simple steps, and practical tips so patients can take control of their recovery and stay on track between appointments. He uses a mix of targeted exercises, gentle joint mobilization, and manual techniques to reduce stiffness and improve function. This multi-faceted approach helps people recover after injuries, manage chronic pain, and prevent future problems through better movement habits. He also supports ongoing learning and professional growth in his field, which means his care stays up-to-date with current best practices in physiotherapy. Teamwork is a key part of his practice style, with collaboration between the patient and therapist to set goals, monitor progress, and adapt plans as needed. For residents in Tumbi Umbi and the broader NSW region, this physiotherapist offers a calm, patient-friendly environment that focuses on trust, clear communication, and consistent care. Clients can feel confident in choosing his services for reliable, expert support in physical therapy, joint health, and posture improvement in Australia.
After months of nagging shoulder pain, I finally booked a session with Mr Mcdonald in Tumbi Umbi. The physio exercises were clear and doable at home, and the manual therapy really loosened the tight spots. I left feeling stood taller and more confident about my posture.
I’ve seen a few physios around the Central Coast, but Tim stands out. His joint mobilization felt precise, and the posture correction tips have helped me sit properly at my desk in Wyong. Highly recommend to anyone near Tuggerah or Tumbi Umbi.
Great service and friendly atmosphere in NSW. Tim explained every step of the treatment and tailored the physical therapy exercises to my knee rehab. Managed to avoid surgery thanks to his approach.
Relieved my lower back pain after a couple of sessions. The combination of manual therapy and targeted exercises helped me get moving again. Easy to book, convenient location in Mingara Drive.
My posture has improved a lot since starting with Tim. The sessions in Tumbi Umbi included practical stretches and efficient advice I could use while commuting between Gosford and the coast.
Tim explained what was causing my elbow pain and gave me a simple but effective plan. The therapy sessions were thorough, and the home exercises fit easily into my routine on the Central Coast.
Fantastic care from Tim Mcdonald. The manual therapy felt relief-inducing, and the postural tweaks have made a real difference during my workday at the office in the NSW region. Definitely worth it.