Tumbi Umbi
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Miss Rebecca Phillips is a Physiotherapist who helps people move better and feel less pain. She works at the Tumbi Umbi clinic, located at 10-16 Mingara Drive, Tumbi Umbi, NSW 2261. This is on the Central Coast of New South Wales, in Australia. Her services focus on practical treatment that aims to restore movement and strength. Her work includes physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training. These methods are designed to support everyday activities, sports, and normal daily routines. The goal is to reduce pain and prevent further problems in the body.
In her care plan, Rebecca uses clear instructions and simple movements. She guides patients step by step, making it easy to follow at home or at the clinic. Her approach is patient-friendly and focused on small, steady improvements. With physical therapy exercises, she helps people build strength, balance, and flexibility. Joint mobilization is used to improve how joints move and to ease stiffness. Soft tissue massage can help relax tight muscles and improve blood flow. Posture correction helps people stand and sit in better positions to protect the back, neck, and shoulders. Gait training supports walking, running, and other movements that involve the legs and hips. These services are suitable for many people, from those recovering from injuries to those managing chronic conditions.
Rebecca’s care style is kind and collaborative. She listens to concerns and explains options in simple terms. She sets realistic goals and tracks progress to keep motivation high. She encourages questions and values feedback from patients. She emphasizes safety and comfort during all exercises and therapy sessions.
Being based in Tumbi Umbi, she understands local needs and how access to care fits into busy lives on the NSW Central Coast. Her clinic is a convenient option for residents in Tumbi Umbi and nearby suburbs who seek effective, non-surgical therapies. She stays up to date with best practices in physiotherapy through ongoing learning and professional development. Collaboration with other health professionals is important to her, especially when a patient needs a broader plan for recovery. She works as part of a team that supports patient well-being and aims for steady, sustainable progress.
People who look for reliable, experienced physiotherapy care will find Rebecca’s services trustworthy. Her focus on clear communication, practical treatment, and measurable results helps build a strong reputation. With expertise in movement and function, she supports patients to regain confidence in their bodies and stay active. For those in the Tumbi Umbi area seeking compassionate physiotherapy, Rebecca offers a calm, professional, and effective option. She is reachable at the Tumbi Umbi clinic by calling 0243889944 for appointments and information.
I started seeing Miss Rebecca Phillips for a shoulder issue and was impressed from the first session in Tumbi Umbi. The physical therapy exercises were explained clearly, and the soft tissue massage helped ease the tightness fast. Felt heaps better after a couple of visits.
Relieved to finally find a physio who gets the overlap between posture and pain. Rebecca showed me a personalized plan with gait training and joint mobilization. Friendly, patient and practical advice I can actually keep up with.
Glossy ambience aside, the real win was the hands-on treatment. The joint mobilization and targeted massage helped my knee niggle after a few weeks of weekly sessions at Mingara Drive. Highly recommend for anyone on the Central Coast.
As someone who sits at a desk most days, the posture correction plan Rebecca gave me is gold. The exercises are straightforward, and I’ve noticed better alignment and less back ache after a month.
Miss Rebecca Phillips was fantastic with my ankle rehabilitation. Clear instructions, gentle but effective soft tissue work, and a sensible progression of exercises. I left each session feeling stronger and more confident.
Friendly, professional and on-time. The gait training tips helped me during my daily walks, and the whole team at the clinic made me feel supported through the recovery process.
I went in with ongoing neck tension and left with a much better range of motion. Rebecca’s approach combines manual therapy with practical home routines. Great service at her Tumbi Umbi clinic.