6S Health, Tumbi Umbi
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise and stretching programs
Joint mobilization techniques
Pain management therapies
Mr Mathew Viljoen is a Physiotherapist working at Mingara One Wellness in Tumbi Umbi, NSW. He provides practical physical therapy services to help people move better and feel less pain. He uses a mix of hands-on techniques and personalized plans. His role focuses on overall movement and restoring daily activity. While his formal degree and years of experience are not listed here, he partners with patients in a clear and supportive way to reach real health goals in Australia.
Mr Viljoen practices at Mingara One Wellness, located at 1 Mingara Drive in Tumbi Umbi, NSW 2261. This places him in the beautiful New South Wales coast near Central Coast communities. Patients in and around Tumbi Umbi can easily access care at this clinic, which is listed under the 6S Health OPD in the Mingara complex. The clinic offers flexible payment options such as Cash, Direct Debit, EFTPOS, Mastercard, Visa, and HICAPS, making it easier for people to start or continue therapy without hassles.
The services he provides include Physical therapy sessions, tailored Exercise and stretching programs, Joint mobilization techniques, and Pain management therapies. Each option is designed to address common problems like back pain, joint stiffness, muscle tightness, and post-injury recovery. Patients can expect a practical plan that fits their life story, with safe exercises they can perform at home or in the clinic. The goal is to restore strength, flexibility, and confidence in movement so people can enjoy everyday activities and recreation.
Mr Viljoen is known for a patient-friendly care style. He explains each step of the treatment, listens to concerns, and adjusts approaches as needed. He emphasizes clear communication and steady pacing, so patients feel respected and understood. He helps people learn how to manage pain and improve function through consistent practice and small, achievable milestones. This supportive approach helps patients stay motivated and feel involved in their own care.
In his work at Mingara One Wellness, Mr Viljoen values continuous learning. He stays updated with the latest techniques in physical therapy to deliver effective care. He collaborates with a team at the clinic to coordinate care and share knowledge. Teamwork means patients benefit from a well-rounded plan that covers movement, strength, and comfort. Local families in Tumbi Umbi and nearby towns can count on a steady, dependable partner for physical health.
With a strong focus on trust and reputable care, Mr Viljoen brings a calm, professional presence to every session. Patients in NSW can rely on his practical expertise and friendly service to guide them toward better movement and less pain. His dedication to effective therapies, clear communication, and ongoing learning supports lasting results for many people in the region.
Had a great first session with Mr Mathew Viljoen at Mingara One Wellness. He explained my rehab program clearly and tailor-made exercises that I could actually keep up at home. The joint mobilisation felt thorough without being painful, and I’ve already noticed less stiffness in my shoulders.
I’ve been dealing with persistent lower back pain, and Mathew’s approach to pain management has made a real difference. The therapy sessions are practical, and the stretching program he gave me fits into my work week here in Tumbi Umbi. Highly recommend for anyone in the Central Coast.
After a couple of sessions in Mingara Drive, I’m finally moving more freely again. Mathew’s combination of physical therapy and targeted exercises has helped my posture and reduced my daily ache. Friendly, professional, and always explains what we’re doing.
The joint mobilization techniques used by Mathew have been a game-changer for my knee rehab. He’s patient, listens well, and the home program is easy to follow. Pleasant, supportive environment at Mingara One Wellness.
Really impressed with the holistic approach to pain management. Mathew doesn’t rush you through the session and takes time to adjust my exercise plan as I improve. If you’re in Tuggerah or nearby, this is worth checking out.
Good value and solid results. The exercise and stretching program is practical and fits into my busy schedule. Mathew explains the why behind each move, which helps me stay motivated to keep up the routine.
I came in with lingering shoulder pain and left with a clear plan and more mobility. The physical therapy sessions at Mingara One Wellness are well structured, and the pain management tips have kept me comfortable between visits. Thanks, Mathew!