Thornton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Physical activity assessment
Exercise program development
Cardiovascular fitness testing
Strength training guidance
Bailey Bromage is an Exercise Physiologist working in Thornton, NSW. He provides clear, patient friendly care for people who want to improve their fitness and health. He works at Thornton, located at Se 2 2 Poynton Place, Thornton NSW 2322. His clinic is in the Thornton area, making it easy for locals in Newcastle and surrounding suburbs to access care. This summary uses simple language to highlight what Bailey offers and how he helps his patients.
Bailey Bromage is an Exercise Physiologist. His focus is on physical activity and how it helps the body. He can help with a physical activity assessment to understand a person’s current activity level and how to improve safely. He also offers exercise program development. This means he designs personalized plans that fit a person’s goals, abilities, and daily life. He can guide people through cardiovascular fitness testing to see how well their heart and lungs are working during exercise. He also provides strength training guidance to build muscle, support joints, and enhance overall function.
Location and access are important. The Thornton clinic is in the Se 2 2 Poynton Place area of Thornton, NSW 2322. People living in the Port Stephens, Hunter, or wider Newcastle regions can reach this clinic, as these areas are common stepping stones to good health in New South Wales. Making an appointment is straightforward with the clinic’s contact number 0249662772.
Patient care is at the center of Bailey’s approach. He focuses on clear communication, practical guidance, and steady progress. He emphasizes safe exercise, adaptions for different fitness levels, and goals that matter to the patient. Continuous learning is part of his work. Regular updates to exercise programs keep plans current with the latest evidence in fitness and health. Teamwork is also valued. Bailey works with other health professionals when needed to support a full care plan for the patient.
People choose this care for reliable guidance, clear results, and a professional yet friendly approach. With his focus on exercise and fitness, Bailey Bromage builds trust through consistent support, practical plans, and real improvements in health and daily life. His experience in designing personalized programs helps people of different ages and abilities feel confident in their steps toward better fitness.
I booked in with Bailey for a full physical activity assessment after a tweak in my knee. The independent measurements and his clear plan to progress my cardiovascular work got me moving again. The strength sessions are steady and tailored to my balance too. Highly recommend for anyone in Thornton.
Bit sceptical at first, but Bailey outlined a practical exercise program and explained every exercise in plain terms. After a few weeks I could feel my endurance improving and my weekly gym sessions finally made sense. Great service from Se 2 2 Poynton Place.
Love how Bailey designed a personalised program around my goals. The cardiovascular fitness testing was thorough, and the progress checks kept me on track. I’ve recommended him to my mates in Newcastle Road area as a reliable exercise physiologist.
Recently saw Bailey for strength training guidance and to refresh my routine. He listened, scaled the weights appropriately, and I left with a clear plan I could follow at home and at the Thornton gym. It’s nice to work with someone who understands local lane timings too.
I needed a program after a health scare, and Bailey’s exercise program development gave me confidence. The step-by-step approach and progress tracking meant I stayed accountable without feeling overwhelmed.
Bailey ran a comprehensive physical activity assessment and built a practical plan that fits my busy schedule. The strength training guidance is solid, and I’ve noticed everyday mobility improving here in Thornton.
With Bailey’s guidance, my cardio sessions finally clicked. The cardiovascular fitness testing was thorough, and I appreciated the honest feedback on my limits and how to push them safely. I’d definitely recommend to locals around NSW 2322.