Sylvania
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Nutrition guidance
Mrs Veronica Mikhail is an Exercise Physiologist. Degree and years of experience are not listed in her profile, but she works at the Sylvania clinic on 166 Princes Highway, Sylvania NSW 2224. She provides practical care designed for people in Australia and nearby regions. Her work focuses on safe and effective movement to improve health and fitness. Her clinic is in Sylvania, a southern suburb of Sydney, making it easy for local families in NSW to access trusted exercise care.
Veronica offers services such as exercise prescription, physical activity counseling, fitness assessments, and nutrition guidance. These services help people create personal plans that fit their daily life and goals. She uses simple steps so patients can understand how to move more, eat better, and stay motivated.
In her approach, patient care is friendly and clear. She listens to goals and concerns, then builds a plan that suits each person. She explains how activities can fit into everyday routines, whether at home, at work, or in the local park. Her guidance aims to reduce stress on the body while improving energy, balance, and strength.
Veronica stays current with new ideas in exercise science. She keeps learning to offer up-to-date advice. She collaborates with other health professionals when needed to support patients fully. Teamwork is part of her practice, helping people stay on track and feel supported.
For people across Sydney and NSW, trust in a local expert who focuses on practical, real-world fitness and health. Her reputation comes from consistent, compassionate care and clear results. Veronica’s expertise helps patients move better, feel better, and live healthier lives.
Her commitment to the community and clear communication creates a positive experience for those seeking exercise guidance in Sylvania and beyond.
After a knee injury, I saw Veronica in Sylvania and she set me up with a personalised exercise plan that I could actually follow. The session on Princes Highway gave me confidence to push through rehab and I’m moving well again. Highly recommend for anyone needing clear guidance and real-world exercises.
I’ve seen a few physio-type folks, but Veronica’s approach is different. Practical movements, great nutrition pointers, and a plan that fits around my work schedule in NSW. It’s week by week progress and I’m feeling stronger already.
Relieved to find someone in the Sylvania area who actually listens. Veronica assessed my fitness level, prescribed safe exercises, and helped me work toward my running goal. The results have been steady and encouraging.
Pampered by a thorough fitness assessment and clear exercise prescription. Veronica explains why each move helps and checks in on how I’m feeling after sessions. Felt supported right from the first appointment on Princes Highway.
Excellent guidance for my post-therapy rehab. I appreciated the nutrition tips that complemented my training and the practical home exercises Veronica gave me. Living in the St George area, it’s convenient to visit Sylvania.
I came in skeptical about online plans, but Veronica’s in-person assessment here on the Princes Highway changed my mind. Realistic goals, a clear plan, and I’m building back strength steadily. Definitely worth it.
Veronica is friendly, professional, and results-focused. The exercise program she designed for my back pain has been a game changer, and the nutrition guidance fits my lifestyle in Sydney beautifully. Very grateful.