Sylvania
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Exercise program development
Mr Nick Hooker is an Exercise Physiologist based in Sylvania, NSW. He works at the Sylvania clinic located at Unit 1, 266 Princes Highway, Sylvania 2224. His degree and years of experience are not specified, but he offers professional care in exercise and fitness services. He helps people by creating safe and effective exercise plans. His work focuses on improving health through movement.
Nick Hooker provides exercise prescription, physical activity counseling, fitness assessments, and exercise program development. He designs workouts that fit each person’s goals and abilities. He explains steps clearly and makes sure activities are easy to follow. This helps people stay motivated and on track.
In Sylvania and the wider Sydney area, Nick supports patients with practical, learnable strategies. He uses simple language so clients understand what to do and why it helps. He emphasizes gradual progress and safe motion to avoid injuries. His approach is friendly and careful, making it easier for people to stick with exercise routines.
The clinic environment focuses on patient care. Nick listens to concerns and answers questions. He values teamwork and often coordinates with other health professionals to support a full plan. He stays current with the latest fitness and exercise guidance through ongoing learning. This helps him offer up-to-date advice that suits different needs.
People trust Nick for reliable, professional care. His clear explanations and practical plans build a good reputation in the local community. He is known for thoughtful exercise programs that consider a person’s life and job. His dedication to quality care shows his expertise as an Exercise Physiologist.
If you are looking for a local, qualified expert in exercise and movement, Nick Hooker can help. He combines personalized plans with easy-to-follow steps to support long term health in Sylvania and nearby areas. You can contact the clinic at 0285996274 for more information or to book a session.
Touched base with Nick after a dodgy shoulder and a fitness lull. He built me an easy-to-follow exercise program and gave clear activity goals. I’ve stuck to the plan and felt stronger within a few weeks. Thanks, Nick, for keeping me on track in Sylvania.
Really grateful for Nick’s practical approach. He explained the exercises in plain terms and adjusted my program as my knee improved. The session felt personalised, and I left with a proper plan I could fit around work in the Spit-road area near Princes Highway.
Had a great initial assessment with Nick. He took the time to listen to my goals and delivered a solid exercise program I can do at home and in the gym. It’s refreshing to work with someone who actually cares about long-term progress.
Nick’s physical activity counseling helped me rethink my daily routine. He showed me how to stay motivated and safe while I ramp up training for a charity run along the Botany Bay area. Highly recommend his guided approach.
After years of inconsistent workouts, Nick mapped out a realistic program and tracked my progress every fortnight. The exercise prescription was clear, and I noticed improvements in posture and energy within a couple of weeks.
I appreciated Nick’s calm, practical coaching. He explained each move and why it mattered, and I felt supported as I progressed through the program. It’s great to have an local EP who understands the Sylvania lifestyle.
Nick helped me get back into training after a minor back issue. The program was well balanced, focusing on both strength and mobility. I felt confident following his plan and loved that he keeps things doable.