South Sydney Psychology & Trauma Recovery Service, Sutherland
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Theo Simos
Sutherland
Connect with Theo Simos
Quick Appointment for Theo Simos
OPD Timings of Theo Simos
Services Offered by Theo Simos
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
About Of Theo Simos
Theo Simos, Psychologist. Degree not specified. Years of experience not specified. Workplace: South Sydney Psychology & Trauma Recovery Service, Sutherland, located at Suite 2, 2A 16 Boyle St, Sutherland NSW 2232, Australia. He offers individual therapy, couples counseling, and family therapy, with a focus on stress management and cognitive behavioral therapy (CBT).
Theo works in a clinic that serves the Sutherland area and surrounding parts of New South Wales. He provides individual therapy sessions to help people cope with thoughts, emotions, and daily challenges. Couples counseling aims to improve communication, resolve conflicts, and build stronger relationships. Family therapy supports whole households by addressing patterns that affect family life. He also teaches practical stress management techniques to help people feel more in control of their day. His approach includes evidence-based CBT, which helps people change unhelpful thinking and behaviors in simple, step-by-step ways.
For patients, Theo’s care style is calm, supportive, and clear. He explains ideas in simple language so clients can understand and apply them at home, work, and school. He listens carefully and works with each person to set realistic goals. The clinic values a respectful, nonjudgmental environment where clients feel safe to share their thoughts and feelings. Theo emphasizes collaboration, so clients are active partners in their own therapy. Continuous learning is important to him; he keeps up with the latest research in psychology and adapts techniques to fit each person’s needs. Teamwork is also part of his practice. He coordinates with other health professionals when it helps a client's recovery, ensuring a broad and supportive care plan.
The practice has a strong local reputation in the Sydney area for compassionate care and reliable support. People trust Theo for a thoughtful, professional, and patient-friendly approach to mental health. With his responsible care and practical therapies, clients can feel hopeful about managing stress, improving relationships, and building healthier habits. Theo Simos brings steady guidance, practical tools, and a commitment to helping his clients find better balance in their daily lives in Sutherland and the broader Australian community.
Patient Reviews for Theo Simos
Mikaela Collins
I’ve been attending weekly CBT sessions with Theo in Sutherland for a few months now, and I’ve noticed a real shift in how I handle stress. He explains things clearly and gives practical exercises I can actually fit into my day. Highly recommend for anyone dealing with anxiety.
Daniel Nguyen
Thanks to Theo, my partner and I have started couples counseling and our communication has improved so much. He keeps things practical and non-judgemental. We leave every session feeling hopeful and understood.
Sophie Patel
Located in the heart of Sutherland, Theo’s sessions feel welcoming and calm. I’ve done family therapy here and found the approach balanced and respectful. The tools for managing stress are really handy.
James Carter
I was a bit skeptical about therapy, but Theo made me feel comfortable from the start. His CBT techniques helped me reframe negative thoughts, and the coping strategies have stuck even on tough days. Grateful for this support in the Sutherland area.
Emily Brown
Theo is thoughtful and practical. I’ve had individual therapy sessions that helped me rebuild confidence after a challenging period. The environment in Suite 2, 2A Boyle St, is peaceful and private, which makes it easier to open up.
Liam Walker
As a local in Sydney’s Sutherland Shire, I really appreciate Theo’s grounded approach. We did a mix of stress management techniques and CBT, and I’ve felt better equipped to handle everyday pressures.
Ava Thompson
We did family therapy with Theo and my in-laws noticed a positive change in the dynamics at home. He keeps sessions practical and courteous, and the results speak for themselves.
Frequently Asked Questions About Theo Simos
How can Dr. Theo Simos help with stress management?
Dr. Theo Simos offers stress management techniques as part of his services to help individuals cope with stress effectively.
What services does Dr. Theo Simos provide at South Sydney Psychology & Trauma Recovery Service?
Dr. Theo Simos provides individual therapy sessions, couples counseling, family therapy, and cognitive behavioral therapy (CBT) at South Sydney Psychology & Trauma Recovery Service.
Where is Dr. Theo Simos located for consultations?
Dr. Theo Simos is located at Suite 2, 2A 16 Boyle St, Sutherland NSW 2232 for consultations at South Sydney Psychology & Trauma Recovery Service.
How can Dr. Theo Simos help with relationship issues?
Dr. Theo Simos offers couples counseling and family therapy to support individuals in addressing and resolving relationship issues.
What type of therapy does Dr. Theo Simos specialize in?
Dr. Theo Simos specializes in cognitive behavioral therapy (CBT) to help patients manage and overcome various mental health concerns.
How can I schedule an appointment with Dr. Theo Simos?
To schedule an appointment with Dr. Theo Simos, you can contact his clinic at 0431046288.
More Psychologist Like Theo Simos in Sutherland
