South Sydney Psychology & Trauma Recovery Service, Sutherland
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Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Theo Simos, Psychologist. Degree not specified. Years of experience not specified. Workplace: South Sydney Psychology & Trauma Recovery Service, Sutherland, located at Suite 2, 2A 16 Boyle St, Sutherland NSW 2232, Australia. He offers individual therapy, couples counseling, and family therapy, with a focus on stress management and cognitive behavioral therapy (CBT). 
 
 Theo works in a clinic that serves the Sutherland area and surrounding parts of New South Wales. He provides individual therapy sessions to help people cope with thoughts, emotions, and daily challenges. Couples counseling aims to improve communication, resolve conflicts, and build stronger relationships. Family therapy supports whole households by addressing patterns that affect family life. He also teaches practical stress management techniques to help people feel more in control of their day. His approach includes evidence-based CBT, which helps people change unhelpful thinking and behaviors in simple, step-by-step ways. 
 
 For patients, Theo’s care style is calm, supportive, and clear. He explains ideas in simple language so clients can understand and apply them at home, work, and school. He listens carefully and works with each person to set realistic goals. The clinic values a respectful, nonjudgmental environment where clients feel safe to share their thoughts and feelings. Theo emphasizes collaboration, so clients are active partners in their own therapy. Continuous learning is important to him; he keeps up with the latest research in psychology and adapts techniques to fit each person’s needs. Teamwork is also part of his practice. He coordinates with other health professionals when it helps a client's recovery, ensuring a broad and supportive care plan. 
 
 The practice has a strong local reputation in the Sydney area for compassionate care and reliable support. People trust Theo for a thoughtful, professional, and patient-friendly approach to mental health. With his responsible care and practical therapies, clients can feel hopeful about managing stress, improving relationships, and building healthier habits. Theo Simos brings steady guidance, practical tools, and a commitment to helping his clients find better balance in their daily lives in Sutherland and the broader Australian community.
