Sutherland Psychology, Sutherland
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Eleisha Legg
Sutherland
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Services Offered by Eleisha Legg
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
About Of Eleisha Legg
Eleisha Legg is a Psychologist working at Sutherland Psychology in Sutherland, NSW, Australia. She is a psychologist by training and brings patient-friendly care to the local community. Details about her degree and years of experience are not specified here, but she offers a range of services to support mental well-being. Her clinic is located at Suite 37, 61-65 Glencoe Street, Sutherland NSW 2232, in the heart of the Sydney area. Patients in the region can find her practice easily by the Sutherland suburb and nearby communities in New South Wales.
Eleisha’s services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises. These options help people deal with everyday worries, anxious thoughts, and challenging emotions. The goal is to build skills that patients can use every day to feel calmer and more in control. The treatment approach is practical and clear, with steps that are easy to follow. This makes it suitable for adults, teenagers, and families who want steady progress.
In the clinic, Eleisha focuses on clear communication and a warm, respectful atmosphere. She works with clients to set realistic goals and to understand their individual needs. Her style supports patients as they practice new techniques in their own lives, outside the therapy room. She emphasizes collaborative care, so clients feel heard and respected. Continuous learning is important to her practice; she keeps up with new methods and shares useful strategies for everyday life. Her approach also values teamwork, often coordinating with family members or other health professionals when helpful, to support each client’s overall well‑being.
For people in Sydney’s southern suburbs and beyond, Eleisha Legg brings trustworthy care that aims to make a real difference. Her reputation rests on compassionate listening, clear guidance, and practical therapies that empower clients to manage stress and improve mental health. With her expertise as a psychologist, she offers steady support that patients can rely on as they work toward lasting wellness in Australia.
Patient Reviews for Eleisha Legg
Emma Thompson
I’ve been seeing Eleisha for CBT and the breathing/relaxation exercises she taught have actually helped me sleep better. The sessions in Sutherland felt private and non-judgemental, which made it so much easier to open up about my anxiety.
Daniel Carter
After months of stress at work, Eleisha helped me map out simple stress management techniques and a plan that fits my hectic Sydney schedule. Her approach is practical and supportive, and I left feeling lighter.
Grace Nguyen
Highly recommend Eleisha for anyone needing a compassionate psychologist in the Sutherland area. The CBT work we did gave me real tools to challenge my negative thoughts, and I’ve noticed a big shift at home and with my kids.
Aiden Murphy
I was a bit sceptical at first, but Eleisha took the time to explain each technique and why it helps. Her sessions in Suite 37 felt calm and focused, and I’ve started using the relaxation exercises daily.
Sophie Brown
Grateful for finding Eleisha in the Sutherland area. Her counseling sessions helped me process a difficult period and identify healthier thought patterns. I feel more confident and in control.
Liam Kelly
Eleisha’s approach to CBT and behavioral strategies was exactly what I needed. The easy-to-follow exercises and practical tips have become part of my routine and made a noticeable difference.
Chloe Patel
What stood out was Eleisha’s genuine care and the clear structure of our sessions. The stress management techniques she taught are simple but effective, and I’ve already recommended her to a couple of friends in the Shire.
Frequently Asked Questions About Eleisha Legg
What services does Dr. Eleisha Legg, a psychologist in Sutherland NSW, offer?
Dr. Eleisha Legg offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.
Where is Dr. Eleisha Legg's clinic located in Sutherland NSW?
Dr. Eleisha Legg's clinic, Sutherland Psychology, is located at Suite 37, 61-65 Glencoe Street, Sutherland NSW 2232.
How can I contact Dr. Eleisha Legg, a female psychologist in Sutherland NSW?
You can contact Dr. Eleisha Legg at 0295454147 for appointments or inquiries.
Does Dr. Eleisha Legg provide cognitive behavioral therapy (CBT) in Sutherland NSW?
Yes, Dr. Eleisha Legg offers cognitive behavioral therapy (CBT) as one of her services in Sutherland.
What type of therapy techniques does Dr. Eleisha Legg specialize in?
Dr. Eleisha Legg specializes in behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT) among other techniques.
What are the treatment options available at Dr. Eleisha Legg's clinic in Sutherland NSW?
At Dr. Eleisha Legg's clinic, you can access counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises.
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