Calvert & Associates Psychology, Sutherland
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for stress and anxiety
Behavioral therapy
Support groups
Mindfulness training
Dr. Helen Fernandez-Baca is a psychologist based in Sutherland, NSW, working at Calvert & Associates Psychology in Suite 2A, Level 2, 668-670 Old Princes Highway. Degree: not specified. Years of experience: not specified. Workplace: Calvert & Associates Psychology, Sutherland. Dr. Fernandez-Baca offers a range of services to support mental well-being, including therapy sessions, counseling for stress and anxiety, behavioral therapy, support groups, and mindfulness training. She serves clients who speak English and Spanish, making her approachable for a diverse community in the area.
In Australia, many people find local, accessible care helps them manage daily worries and long-term mental health goals. Dr. Fernandez-Baca’s clinic is located in Sutherland, a suburb in the St George area of Sydney, which can be easy to reach for residents across nearby suburbs such as Miranda, Caringbah, and Gymea. Her service list covers individual therapy and group options, giving patients flexible choices to fit their schedules and preferences.
The middle section highlights how she helps: the practitioner focuses on creating a supportive space where clients can talk openly and learn skills to cope with stress and anxiety. Behavioral therapy approaches can help change patterns that affect daily life, while mindfulness training can teach people to notice thoughts and feelings without judgment. Counseling and therapy sessions are designed to build coping strategies that are practical and clear for everyday use. The inclusion of support groups adds a sense of community and shared understanding, which can be important for lasting progress. She emphasizes clear communication, listening, and education to empower patients to take active roles in their care.
Dr. Fernandez-Baca values continuous learning and staying up-to-date with best practices in psychology. She works with a collaborative mindset, contributing to a team of professionals at Calvert & Associates Psychology to ensure patients receive well-rounded care. This teamwork helps in planning personalized treatment plans and coordinating care when needed.
For those seeking help in the Sutherland area, there is a calm, professional local option. The practice offers appointments by phone at 0478896971, and the team’s patient-friendly approach supports trust and ongoing care. Clients can build confidence in a therapist who speaks English and Spanish and who is dedicated to respectful, evidence-based care. This established local psychologist helps many people feel understood and supported, reinforcing a positive reputation for expertise and compassionate service in the community.
Had a really positive experience with Helen in Sutherland. The mindfulness sessions helped me manage stress, and I appreciated that she explained things clearly in plain English.
Finally found a psychologist who understands daytime anxiety. Helen gave me practical tools and was easy to talk to in our sessions at Old Princes Highway.
Terrific psychologist. Loved that Helen can switch to Spanish if needed and her gentle approach made our sessions feel non-judgmental and supportive.
Relief after just a few visits. The behavioral therapy with Helen helped me realise patterns I’d been missing, and the counseling felt warm and professional.
Highly recommend Helen if you’re dealing with stress. Her guidance is practical and she creates a calm space in Suite 2A on Level 2 at the Sutherland clinic.
I was nervous about starting therapy, but Helen’s approach was reassuring. The mindfullness training has been a game changer for my daily routine.
Thanks to Helen I’ve started attending the support groups she runs and finally feel like I’m making progress. Great location near Old Princes Highway and very friendly staff.