Habitude Easy, Surry Hills
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Pauline Nolan
Surry Hills
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Services Offered by Pauline Nolan
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
About Of Pauline Nolan
Dr Pauline Nolan is a psychologist who helps people with stress, anxiety, and everyday worries. She offers counseling, behavioral therapy, cognitive-behavioral therapy, and practical anxiety management strategies. Her work at Habitude Easy in Surry Hills makes it easy for clients in Sydney to access respectful and evidence-based care.
Pauline Nolan works at Habitude Easy, located at 323/410 Elizabeth Street, Surry Hills NSW 2010. This locations puts her in the heart of Sydney, making it convenient for people living in inner-city suburbs to reach a trusted psychologist. She and her team focus on creating a calm and welcoming space where clients can talk openly. The clinic uses thoughtful approaches to support mental wellbeing.
As a psychologist, Pauline offers a range of services that address stress and anxiety. Counseling sessions give clients time to explore feelings and thoughts in a safe setting. Behavioral therapy helps people change patterns that hold them back. Cognitive-behavioral therapy (CBT) is used to teach new ways to handle worries and negative thoughts. She also shares practical stress management techniques to help people feel more in control of their days.
The care style is patient-friendly and clear. Pauline explains ideas in simple language so information is easy to understand. She works with each person to set goals that fit their life. Her approach respects different backgrounds and experiences. Clients learn skills they can use at home, at work, and in social life.
Pauline values ongoing learning. She keeps up-to-date with the latest research and techniques in psychology. This helps her offer effective care that matches current best practices. Collaboration matters to her. She works with clients to build a plan and, when needed, with other health professionals to support overall wellbeing.
People in Sydney and nearby regions can trust Pauline’s expertise. Her friendly, professional manner helps many people feel comfortable seeking help. With a strong reputation in the local community, she is a reliable choice for mental health support in Surry Hills and the surrounding NSW areas.
If you’re looking for a compassionate psychologist who offers counseling, CBT, and practical stress and anxiety tools in Sydney, Pauline Nolan can be a good fit. Reach Habitude Easy at 0299372644 to learn more about appointments and services.
Patient Reviews for Pauline Nolan
Emily Taylor
Very grateful for Pauline Nolan’s help in Surry Hills. Her CBT approach and practical stress management tips have made a real difference with my anxiety. The sessions felt structured but warm, and I left each week feeling more in control.
Daniel Smith
I was a bit hesitant at first, but Pauline put me at ease straight away. Her behavioural therapy techniques are clear and easy to apply day-to-day. Thanks to her, I’m handling work stress better and sleeping through the night in Sydney’s busy pace.
Charlotte Lee
Had several counseling sessions with Pauline at 323/410 Elizabeth Street. I appreciated how she explained cognitive-behavioral strategies in plain English and tailored them to my Melbourne- (oops, I mean NSW) lifestyle. Highly recommended for anxiety management.
Liam Murphy
Pauline helped me build practical tools for daily life. The CBT and mindful breathing exercises she shared have been a game-changer for my stress levels. If you’re in the Surry Hills area, this is well worth a go.
Mia Robinson
I found Pauline’s approach to anxiety management refreshing and respectful. She listened well and offered actionable steps that fit my schedule in inner-city Sydney. I left our sessions feeling more hopeful and capable.
Noah Johnson
From the moment I walked into Pauline’s clinic, I felt supported. Her mix of counseling and practical stress techniques helped me feel more balanced during a stressful patch at work. Would recommend to friends in NSW.
Grace Williams
I’m really glad I found Pauline Nolan in Surry Hills. Her patient, evidence-based approach to anxiety management and CBT made my progress consistent. The sessions were meaningful and kept me motivated to keep practising.
Frequently Asked Questions About Pauline Nolan
What services does Dr. Pauline Nolan, a psychologist in Surry Hills, offer?
Dr. Pauline Nolan provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies.
Where is Dr. Pauline Nolan's clinic located in Surry Hills, NSW?
Dr. Pauline Nolan's clinic, Habitude Easy, is situated at 323/410 Elizabeth Street, Surry Hills NSW 2010.
How can I contact Dr. Pauline Nolan, a female psychologist in Surry Hills?
You can reach Dr. Pauline Nolan at 0299372644 for appointments or inquiries.
What type of therapy does Dr. Pauline Nolan specialize in?
Dr. Pauline Nolan specializes in cognitive-behavioral therapy among other techniques as a psychologist in Surry Hills.
What mental health issues can Dr. Pauline Nolan help with?
Dr. Pauline Nolan can assist with managing anxiety, stress, and other behavioral and emotional concerns through her therapy services in Surry Hills.
What can I expect from a counseling session with Dr. Pauline Nolan in Surry Hills?
During counseling sessions with Dr. Pauline Nolan, you can expect personalized support and guidance to address your mental health needs effectively.
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