Pauline Nolan

Dr Pauline Nolan is a psychologist who helps people with stress, anxiety, and everyday worries. She offers counseling, behavioral therapy, cognitive-behavioral therapy, and practical anxiety management strategies. Her work at Habitude Easy in Surry Hills makes it easy for clients in Sydney to access respectful and evidence-based care.

Pauline Nolan works at Habitude Easy, located at 323/410 Elizabeth Street, Surry Hills NSW 2010. This locations puts her in the heart of Sydney, making it convenient for people living in inner-city suburbs to reach a trusted psychologist. She and her team focus on creating a calm and welcoming space where clients can talk openly. The clinic uses thoughtful approaches to support mental wellbeing.

As a psychologist, Pauline offers a range of services that address stress and anxiety. Counseling sessions give clients time to explore feelings and thoughts in a safe setting. Behavioral therapy helps people change patterns that hold them back. Cognitive-behavioral therapy (CBT) is used to teach new ways to handle worries and negative thoughts. She also shares practical stress management techniques to help people feel more in control of their days.

The care style is patient-friendly and clear. Pauline explains ideas in simple language so information is easy to understand. She works with each person to set goals that fit their life. Her approach respects different backgrounds and experiences. Clients learn skills they can use at home, at work, and in social life.

Pauline values ongoing learning. She keeps up-to-date with the latest research and techniques in psychology. This helps her offer effective care that matches current best practices. Collaboration matters to her. She works with clients to build a plan and, when needed, with other health professionals to support overall wellbeing.

People in Sydney and nearby regions can trust Pauline’s expertise. Her friendly, professional manner helps many people feel comfortable seeking help. With a strong reputation in the local community, she is a reliable choice for mental health support in Surry Hills and the surrounding NSW areas.

If you’re looking for a compassionate psychologist who offers counseling, CBT, and practical stress and anxiety tools in Sydney, Pauline Nolan can be a good fit. Reach Habitude Easy at 0299372644 to learn more about appointments and services.