Mind Plasticity, Surry Hills
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Bridie Leonard
Surry Hills
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Services Offered by Bridie Leonard
Therapy sessions
Counseling for stress and anxiety
Behavioral therapy
Cognitive-behavioral therapy
Relaxation techniques
About Of Bridie Leonard
Bridie Leonard is a Psychologist. She works at Mind Plasticity in Surry Hills, NSW. Her workplace is Suite 517, Level 5, 50 Holt Street, Surry Hills 2010. Degree and years of experience are not specified in the information provided, but she is dedicated to helping people through therapy and counseling. She offers therapy sessions and counseling for stress and anxiety, along with different types of therapy to support mental health. This includes behavioral therapy, cognitive-behavioral therapy, and relaxation techniques to help with everyday life. Bridie’s approach focuses on clear ways to feel better and more in control.
Bridie’s clinic is in an urban part of Sydney. People living in or visiting Surry Hills can easily access her services at Mind Plasticity. The location is close to central areas of Sydney, making it convenient for many patients from nearby suburbs.
When you visit, you can expect a calm and respectful environment. Bridie is there to listen and to work with you on practical steps to reduce stress and manage anxiety. She uses evidence-based methods, especially cognitive-behavioral therapy, to help you change patterns that cause worry. She also uses relaxation techniques to help you feel more rested and capable in tough moments.
Bridie values ongoing learning. She keeps up with new ideas to improve her practice. Her goal is to support you with effective tools that fit your life. Working with Bridie often involves talking openly about what matters most to you. She encourages active participation and teamwork to reach positive results.
In her care, you can expect a patient-friendly style. Bridie aims to build trust with you and create a steady plan for your mental health. Her reputation in the field and her commitment to thoughtful, expert care help many people feel understood and supported. You can feel confident in her experience as part of Mind Plasticity and as a dedicated psychologist serving the Sydney area.
Patient Reviews for Bridie Leonard
Emma Thompson
Booked in with Bridie after a stressful few months and left feeling lighter. Her CBT approach helped me reframe my anxiety at work, and the breathing exercises in the session were easy to practise at home. Perfec for someone in Surry Hills looking for practical strategies.
Daniel Lee
Relieved to find a psychologist who actually listens. Bridie kept things clear and explained how her relaxation techniques could fit into my daily routine. The location in Holt Street is convenient, and I felt comfortable right away.
Hannah Brooks
I’d been struggling with stress for ages, and Bridie’s therapy sessions have given me tools to manage it day-to-day. The cognitive-behavioural approach clicked for me, and I appreciated her calm, no-nonsense style.
Michael Rivera
As a first-timer to counselling, I was nervous. Bridie explained everything clearly and made me feel at ease in Suite 517. The behavioral therapy exercises are something I actually use in the evenings, which has made a real difference.
Sophie Patel
Highly recommend Bridie if you’re in Sydney’s inner city area and dealing with anxiety. Her sessions mix practical relaxation techniques with thoughtful talking it out. I’ve felt more in control after a few visits.
Oliver Clark
Bridie gave me concrete strategies for managing stress and explained how CBT can change patterns of thinking. I’ve noticed improvements in my sleep and mood since starting the sessions in Surry Hills.
Ava Murphy
Excellent psychologist who truly cares about her clients. The sessions at 50 Holt Street are easy to fit into a busy week, and I’ve learned useful relaxation techniques that I still use every day.
Frequently Asked Questions About Bridie Leonard
What services does Dr. Bridie Leonard, a psychologist in Surry Hills, offer?
Dr. Bridie Leonard offers therapy sessions, counseling for stress and anxiety, behavioral therapy, cognitive-behavioral therapy, and relaxation techniques.
Where is Dr. Bridie Leonard's clinic located in Surry Hills?
Dr. Bridie Leonard's clinic, Mind Plasticity, is located at Suite 517, Level 5, 50 Holt Street, Surry Hills NSW 2010.
How can I contact Dr. Bridie Leonard, a female psychologist in Surry Hills?
You can contact Dr. Bridie Leonard at 0280734698 for appointments and inquiries.
What types of therapy does Dr. Bridie Leonard specialize in?
Dr. Bridie Leonard specializes in behavioral therapy, cognitive-behavioral therapy, and relaxation techniques.
Does Dr. Bridie Leonard provide counseling for stress and anxiety in Surry Hills?
Yes, Dr. Bridie Leonard offers counseling specifically for stress and anxiety at her clinic in Surry Hills.
What can I expect from therapy sessions with Dr. Bridie Leonard in Surry Hills?
Therapy sessions with Dr. Bridie Leonard may include a range of techniques tailored to your needs, such as behavioral therapy and cognitive-behavioral therapy.
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