Maria Kostyanaya

Dr. Maria Kostyanaya is a psychologist with expertise in counseling and mental health support. She works at The Feel Good Clinic in Surry Hills, located in Suite 1 at 59 Buckingham Street, NSW 2010. Her service focus includes counseling sessions, behavioral therapy, stress management techniques, and mindfulness training. She uses warm and clear guidance to help people manage worries, emotions, and daily life challenges. She speaks English and Russian, which helps her connect with a diverse group of patients in Australia. Her role in the clinic is to provide practical steps that people can use every day to feel better.

Dr. Kostyanaya is based in Sydney, with a clinic in the inner city area of Surry Hills. This location makes it convenient for residents and workers in nearby neighborhoods to access care. She offers a range of services designed to support mental wellbeing and healthy routines. These include counseling sessions that listen to personal stories, behavioral therapy to change patterns, and tools for reducing stress. Mindfulness training is also available to teach people how to stay present and calm. The inclusion of stress management techniques helps patients build skills for tough moments at home, work, or school.

The patient care approach focuses on easy-to-use strategies and steady progress. Dr. Kostyanaya aims to create a safe, nonjudgmental space where patients feel understood. She keeps her explanations simple and practical, so ideas can be practiced in daily life. She emphasizes being kind to oneself while learning new habits. Her style invites questions and collaboration, making sessions helpful and supportive.

Continuous learning is important to her practice. She stays updated with new approaches in psychology and mental health. She also values teamwork within The Feel Good Clinic, working with other health professionals to support a patient’s full wellbeing. This teamwork helps provide comprehensive care and a coordinated plan for each person.

People can trust Dr. Kostyanaya for consistent, professional care. Her reputation rests on her clear communication, reliable support, and proven methods for mental wellbeing. Her expertise in counseling, behavioral therapy, stress management, and mindfulness makes her a strong choice for anyone seeking lasting improvements in mental health in Sydney and the surrounding area.