The Feel Good Clinic, Surry Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness training
Dr. Maria Kostyanaya is a psychologist with expertise in counseling and mental health support. She works at The Feel Good Clinic in Surry Hills, located in Suite 1 at 59 Buckingham Street, NSW 2010. Her service focus includes counseling sessions, behavioral therapy, stress management techniques, and mindfulness training. She uses warm and clear guidance to help people manage worries, emotions, and daily life challenges. She speaks English and Russian, which helps her connect with a diverse group of patients in Australia. Her role in the clinic is to provide practical steps that people can use every day to feel better.
Dr. Kostyanaya is based in Sydney, with a clinic in the inner city area of Surry Hills. This location makes it convenient for residents and workers in nearby neighborhoods to access care. She offers a range of services designed to support mental wellbeing and healthy routines. These include counseling sessions that listen to personal stories, behavioral therapy to change patterns, and tools for reducing stress. Mindfulness training is also available to teach people how to stay present and calm. The inclusion of stress management techniques helps patients build skills for tough moments at home, work, or school.
The patient care approach focuses on easy-to-use strategies and steady progress. Dr. Kostyanaya aims to create a safe, nonjudgmental space where patients feel understood. She keeps her explanations simple and practical, so ideas can be practiced in daily life. She emphasizes being kind to oneself while learning new habits. Her style invites questions and collaboration, making sessions helpful and supportive.
Continuous learning is important to her practice. She stays updated with new approaches in psychology and mental health. She also values teamwork within The Feel Good Clinic, working with other health professionals to support a patient’s full wellbeing. This teamwork helps provide comprehensive care and a coordinated plan for each person.
People can trust Dr. Kostyanaya for consistent, professional care. Her reputation rests on her clear communication, reliable support, and proven methods for mental wellbeing. Her expertise in counseling, behavioral therapy, stress management, and mindfulness makes her a strong choice for anyone seeking lasting improvements in mental health in Sydney and the surrounding area.
I’ve been seeing Dr Kostyanaya for a few months in Surry Hills and it’s made a real difference. Her calm approach and practical stress management tips have helped me navigate work pressures without feeling overwhelmed. Highly recommend to anyone in the inner city looking for clear guidance.
After months of anxiety, I finally found someone who listens. Dr Kostyanaya’s sessions are practical and grounded in real life. The mindfulness exercises she teaches are simple but effective, and I’ve noticed real improvements in my sleep and mood.
Thoughtful psychologist with a warm presence. The counselling sessions at Suite 1 in Surry Hills felt private and respectful. I left each appointment with something useful to practice, like a quick breathing exercise for those stressful days.
Relieved to find someone who speaks both English and Russian. Dr Kostyanaya has helped me develop better coping strategies for everyday stress and I’ve started to feel more in control again. Grateful for the support here in NSW.
The behavioural therapy techniques explained by Dr Kostyanaya are straightforward and easy to apply. I’ve been practising them at home and noticing a calmer mindset during busy days. Would definitely recommend for anyone in the Surry Hills area.
Great experience from start to finish. The mindfulness training sessions helped me slow down and reframe stressful thoughts. The location in Buckingham Street is convenient, and the staff have been friendly and helpful.
I came to see Dr Kostyanaya with burnout from long hours at work. Her approach is practical, empathetic and non-judgemental. I’ve learned new strategies to manage stress and feel more balanced day-to-day.