Avanza Rehab, Surry Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Dr. Kate Pollard is a Psychologist with a strong focus on helping people through counseling and practical therapies. Degree: not specified. Years of experience: not specified. She works at Avanza Rehab in Surry Hills, located at Box 242, Surry Hills NSW 2010, Australia, and serves patients across Sydney and its surrounding areas. This profile highlights a caring approach to mental health in an Australian setting.
Dr. Pollard brings a clear, friendly style to her work as a psychologist. She offers counseling sessions to support clients through difficult times, plus behavioral therapy and cognitive-behavioral therapy (CBT). She also teaches stress management techniques that can be used in daily life. Her services are designed to be easy to understand and to fit into busy schedules in urban areas like Surry Hills and the broader New South Wales region.
Location and accessibility are central to her practice. Avanza Rehab’s clinic in Surry Hills places her close to central Sydney and convenient for people living in nearby suburbs. Patients can reach her by phone at 0413887213 for appointments and information. The clinic atmosphere aims to be welcoming and supportive, creating a safe space for clients to talk openly.
Dr. Pollard’s patient care style emphasizes listening first. She focuses on empathy, clear explanations, and practical steps. She helps clients identify thoughts and patterns that influence how they feel, using CBT techniques to build healthier habits. She also teaches stress management tools to reduce anxiety and improve daily functioning.
Her ongoing learning comes from staying up to date with evidence-based methods in psychology. This commitment helps her work with individuals, families, and groups in Surry Hills and the wider NSW community. She values teamwork with other health professionals to coordinate care and support clients on their wellness journey.
Clients can trust Dr. Pollard’s approach, built on a solid professional reputation in the Australian mental health field. Her focus on practical strategies, compassionate care, and collaborative support helps patients feel more in control of their thoughts, emotions, and lives across Sydney.
Saw Kate Pollard for CBT and stress management tips after a busy run of work deadlines in Sydney. Her practical sessions helped me reframe anxious thoughts and feel more in control. Definitely worth booking if you’re in Surry Hills or the inner-city area.
I was feeling overwhelmed with daily pressures, but the counseling sessions with Kate have made a real difference. Clear strategies, supportive chat, and I left each appointment with something tangible to try at home. Highly recommend her if you’re in NSW near Box 242, Surry Hills.
Katie Pollard’s approach to behavioral therapy felt practical and compassionate. The stress management techniques were simple to implement and I noticed improvements within a few weeks. Great local option for anyone in Sydney's inner suburbs.
As a busy professional in Sydney, I appreciated Kate’s structured CBT sessions. She helped me unpack negative thinking patterns and build healthier routines. The convenience of seeing her in Surry Hills was a big plus.
Relieved to find a psychologist who listens and offers actionable tools. The counseling and stress management techniques Kate taught have helped me handle workplace stress much better. Would definitely recommend to friends in New South Wales.
Box 242, Surry Hills might sound odd, but Kate Pollard makes you feel at ease from the moment you walk in. CBT exercises were tailored to my situation and I left each session with a clear plan. A solid local option for mental health support.
I liked how Kate blended counseling with practical behavioral strategies. The sessions gave me long-term tools for managing anxiety, and I’ve noticed a real shift in my confidence since starting.