Karen Duncan

Karen Duncan is a psychologist based in Surry Hills, NSW 2010. She works at Lilly Pilly Counselling in Surry Hills. Her aim is to help you feel better and find practical ways to cope with life’s challenges. She offers a range of therapy options to fit different needs, including individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses evidence-based approaches like cognitive behavioral therapy (CBT) and teaches stress management techniques. This mix helps people understand thoughts, feelings, and behaviors that can affect daily life. Karen focuses on clear and simple steps that you can use right away to improve well-being. This makes therapy feel doable and supportive for many Australians seeking care in the Sydney region.

Karen’s practice location is in the vibrant area of Surry Hills, a suburb in the inner city of Sydney. Being in NSW, she is well connected to nearby suburbs and communities around Sydney. If you live near Central Station, Darlinghurst, or Redfern, she is easily reachable within a short trip. For people across greater Sydney who want flexible options, her clinic offers a welcoming space designed for privacy and comfort. The address at Lilly Pilly Counselling helps patients feel they are in a safe place to talk openly about their experiences.

In terms of patient care, Karen emphasizes understanding your personal story. She listens with empathy and works with you to set realistic goals. Her approach includes practical strategies that can be used between sessions, so progress feels steady and real. She uses CBT to help identify unhelpful thoughts and replace them with healthier ways to think. She also teaches stress management techniques to help you stay balanced during tough days. Whether you are dealing with stress, relationship issues, or family dynamics, Karen tailors her approach to your situation.

Working with Karen means you have support that goes beyond just sessions. She values continuous learning and keeps up with the latest research and best practices in psychology. This helps ensure that the care you receive is current and effective. She often collaborates with you to review what works best and adjust plans as needed. She also appreciates teamwork, recognizing that family members and partners can be part of the healing process when appropriate and with consent.

People in the Surry Hills and greater Sydney area who choose Karen often speak highly of her professional, patient-friendly manner. Her reputation as a reliable psychologist comes from consistent, compassionate care and practical results. If you are looking for clear guidance in a confidential setting, Karen Duncan offers expertise you can trust. Her focus on empathy, evidence-based methods, and real-world strategies helps patients feel respected and understood while making meaningful progress.