SWICH Centre, St Marys
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Ehsan Hamdy
St Marys
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OPD Timings of Ehsan Hamdy
Services Offered by Ehsan Hamdy
Exercise prescription
Physical activity counseling
Fitness assessment
Health education on exercise
Injury prevention advice
About Of Ehsan Hamdy
Dr. Ehsan Hamdy is an Exercise Physiologist working at the SWICH Centre in St Marys, NSW. Degree: not listed. Years of experience: not listed. He helps people in the St Marys area and across greater New South Wales by guiding them through safe and effective exercise plans. At the SWICH Centre, located at 136 Queen Street, Shops 1 & 2, St Marys NSW 2760, he provides friendly care that fits with local life in Australia. He uses exercise prescription, physical activity counseling, fitness assessments, health education on exercise, and injury prevention advice to help his clients move better and feel stronger. His services are designed for people who want to start exercising, improve fitness, or recover from injuries. He makes plans that are easy to follow and safe for different fitness levels.
Dr. Hamdy focuses on practical steps. He explains how exercise can fit into daily routines, even for busy families. He offers clear guidance on how to stay motivated and how to track progress over time. He emphasizes movement that supports heart health, mood, energy, and overall well‑being. His approach is about working with patients to build confidence and independence in managing their own health.
In his practice, the patient comes first. He listens to goals, concerns, and any barriers to exercise. He explains things in simple language so all patients can understand. He tailors programs to individual needs and respects personal preferences and safety. He uses assessment results to adjust plans as people improve. He is committed to continuous learning, keeping up to date with new exercise methods, safety guidelines, and best practices in exercise science.
The SWICH Centre team values teamwork. Dr. Hamdy collaborates with other health professionals when needed to support clients. He coordinates care to help people stay active and reduce the risk of injuries. He is easy to reach by phone at 0298333075 and can discuss flexible payment options that suit many families and individuals in New South Wales, including direct debit, EFTPOS, bulk billing, concession discounts, family rates, HICAPS, junior rates, and pensioner discounts. His reputation in the St Marys and broader NSW community rests on clear communication, reliable guidance, and steady progress toward health goals. Patients can trust his expertise to help them safely start or grow an exercise routine that fits their life and leads to better health outcomes.
Patient Reviews for Ehsan Hamdy
Sarah Collins
Saw Ehsan at 136 Queen Street for an injury prevention plan after a knee tweak. He explained the exercises clearly and gave me a personalised routine I can do at home. Feeling confident I can get back to my weekend runs in St Marys, thanks to his practical guidance.
Daniel Wong
Amazing service from Ehsan. He did a thorough fitness assessment and tailored a program that fits my busy work schedule in Western Sydney. I’ve already started noticing improvements in my strength and energy levels.
Kylie Roberts
Grateful for the exercise prescription Ehsan put together after my gym hesitation. He balanced safety with progress, and I left with a clear plan and motivation to stay active locally in St Marys.
Aaron Patel
Relieved to find someone who explains things in plain language. Ehsan’s health education on exercise and his practical tips have made a big difference in how I approach movement during the day at work.
Mia Johnson
I appreciated Ehsan’s focus on injury prevention. The counselling on physical activity gave me a sensible routine that fits my lifestyle around Sydney lives in the Hills area, and I already feel less sore after training.
Brendan McLeod
Top notch service at Shops 1 & 2 in St Marys. Ehsan took the time to adjust my program after a couple of weeks, and I’m seeing steady gains in mobility. Highly recommend for anyone needing a clear plan.
Alicia Nguyen
Loved how practical and friendly Ehsan was. The physical activity counseling helped me stay consistent, and I left with a simple routine I can follow day to day here in St Marys.
Frequently Asked Questions About Ehsan Hamdy
What services does Ehsan Hamdy, Exercise Physiologist in St Marys, offer?
Ehsan Hamdy offers a range of services including exercise prescription, physical activity counseling, fitness assessments, health education on exercise, and injury prevention advice at the SWICH Centre in St Marys.
How can I contact Ehsan Hamdy, Exercise Physiologist located in St Marys?
You can contact Ehsan Hamdy at the SWICH Centre in St Marys by calling 0298333075 for any inquiries regarding exercise physiology services.
Where is Ehsan Hamdy's clinic located in St Marys?
Ehsan Hamdy's clinic is located at 136 Queen Street, Shops 1 & 2, St Marys NSW 2760, providing easy access for patients seeking exercise physiology services.
What payment options are available at Ehsan Hamdy's clinic in St Marys?
At Ehsan Hamdy's clinic, patients can choose from various payment options including direct debit, EFTPOS, bulk billing, concession discounts, family rates, HICAPS, junior rates, and pensioner discounts.
What can I expect during a fitness assessment with Ehsan Hamdy in St Marys?
During a fitness assessment with Ehsan Hamdy, you can expect a comprehensive evaluation of your physical fitness, personalized exercise recommendations, and guidance on how to improve your health and well-being.
How does Ehsan Hamdy provide injury prevention advice in St Marys?
Ehsan Hamdy provides tailored injury prevention advice based on individual assessments, helping patients understand safe exercise practices and strategies to avoid injuries during physical activity.
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