Ehsan Hamdy

Dr. Ehsan Hamdy is an Exercise Physiologist working at the SWICH Centre in St Marys, NSW. Degree: not listed. Years of experience: not listed. He helps people in the St Marys area and across greater New South Wales by guiding them through safe and effective exercise plans. At the SWICH Centre, located at 136 Queen Street, Shops 1 & 2, St Marys NSW 2760, he provides friendly care that fits with local life in Australia. He uses exercise prescription, physical activity counseling, fitness assessments, health education on exercise, and injury prevention advice to help his clients move better and feel stronger. His services are designed for people who want to start exercising, improve fitness, or recover from injuries. He makes plans that are easy to follow and safe for different fitness levels.

Dr. Hamdy focuses on practical steps. He explains how exercise can fit into daily routines, even for busy families. He offers clear guidance on how to stay motivated and how to track progress over time. He emphasizes movement that supports heart health, mood, energy, and overall well‑being. His approach is about working with patients to build confidence and independence in managing their own health.

In his practice, the patient comes first. He listens to goals, concerns, and any barriers to exercise. He explains things in simple language so all patients can understand. He tailors programs to individual needs and respects personal preferences and safety. He uses assessment results to adjust plans as people improve. He is committed to continuous learning, keeping up to date with new exercise methods, safety guidelines, and best practices in exercise science.

The SWICH Centre team values teamwork. Dr. Hamdy collaborates with other health professionals when needed to support clients. He coordinates care to help people stay active and reduce the risk of injuries. He is easy to reach by phone at 0298333075 and can discuss flexible payment options that suit many families and individuals in New South Wales, including direct debit, EFTPOS, bulk billing, concession discounts, family rates, HICAPS, junior rates, and pensioner discounts. His reputation in the St Marys and broader NSW community rests on clear communication, reliable guidance, and steady progress toward health goals. Patients can trust his expertise to help them safely start or grow an exercise routine that fits their life and leads to better health outcomes.