Precision Physio, St Marys
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 12:30am |
| Tuesday | 8am – 12:30am |
| Wednesday | 8am – 12:30am |
| Thursday | 8am – 12:30am |
| Friday | 8am – 12:30am |
| Saturday | 8am – 12:30am |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Christopher Antinanco
St Marys
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Services Offered by Christopher Antinanco
Exercise program design
Fitness assessment
Nutrition counseling for exercise
Weight management guidance
About Of Christopher Antinanco
Dr. Christopher Antinanco is an Exercise Physiologist based in St Marys, NSW, Australia. His work sits at the heart of Precision Physio in the Astley Centre, Shop 2, on the corner of Great Western Highway and Mamre Road, St Marys 2760. His degree and years of experience are not listed in the profile, but his role shows a clear focus on exercise and health. People can expect careful guidance from a trained professional who designs exercise programs and supports overall fitness goals.
Dr. Antinanco brings a patient-friendly approach to exercise, nutrition, and weight management. He offers a range of services that fit many needs. This includes personalized exercise program design, fitness assessments, nutrition counseling for exercise, and weight management guidance. His work helps people start or improve an active lifestyle in a practical way. The services emphasize clear plans, safe movement, and steady progress.
The location is convenient for residents in Western Sydney. St Marys is a well-known part of the region, and the Astley Centre location makes it easier for people to access professional guidance close to home. The clinic, Precision Physio, is in St Marys, making it simple to combine physiotherapy and exercise support. The contact details show a direct line to the clinic at 0296232220 for appointments and inquiries.
Patient care with Dr. Antinanco focuses on clear communication. He aims to help patients understand their exercises and the role of nutrition in exercise success. He supports weight management with realistic goals and practical steps. The approach is practical, friendly, and encouraging.
Continuous learning is a key part of his practice. This means staying up to date with exercise science and health guidance to give the best advice. Working with a team, he helps coordinate care with other health professionals at Precision Physio. Teamwork improves safety, consistency, and results for patients.
People can trust Dr. Antinanco because of his professional focus and local presence. His reputation in St Marys and the surrounding areas reflects a commitment to helping clients move better, feel stronger, and reach their health goals. His expertise as an Exercise Physiologist is a steady resource for individuals seeking practical, evidence-based exercise and nutrition support in Australia.
Patient Reviews for Christopher Antinanco
Emma Wilson
Dropped into Astley Centre after a frustrating run of injuries. Chris did a thorough fitness assessment and designed a gentle progression plan that finally felt sustainable. His nutrition guidance for exercise fits my lifestyle in St Marys perfectly, and I’m already noticing improvements in energy.
Liam Johnson
As a busy dad in the Penrith area, I needed something practical. Chris built a personalized exercise program I can actually fit around family life. The weight management tips were realistic and easy to follow. St Marys is lucky to have him right on the Great Western Highway.
Sophie Chen
Really relieved to find an exercise physiologist who explains things clearly. The fitness assessment gave me a clear baseline, and the ongoing program has me moving better than I have in years. The nutrition coaching helped me dial in meals after work shifts in NSW.
Noah Patel
I came in with knee niggles and left with a plan that respects my limits. Chris’s exercise program design is smart and progressive, with measurements to track progress. It’s great to have guidance that’s easy to follow here in St Marys.
Jessica Taylor
Excellent service at Astley Centre. The fitness assessment was thorough, and I appreciated how the weight management advice wasn’t click-bait—just practical steps. I’ve started feeling more confident about exercising again.
Michael Brown
I’ve tried other gyms, but Chris’s approach is different. The tailored exercise program works with my schedule as a shift worker, and the nutrition counseling helped me choose better meals around late nights. Highly recommend this service in the St Marys area.
Olivia Carter
Grateful for the clear plan and steady progress. The fitness assessment gave me realistic targets, and the ongoing coaching has kept me motivated. If you’re in Western Sydney and want real results, Chris is the guy.
Frequently Asked Questions About Christopher Antinanco
What services does Exercise Physiologist Christopher Antinanco offer in St Marys?
Christopher Antinanco, an Exercise Physiologist in St Marys, offers services including exercise program design, fitness assessments, nutrition counseling for exercise, and weight management guidance.
How can I contact Christopher Antinanco, the Exercise Physiologist at Precision Physio in St Marys?
You can contact Christopher Antinanco at Precision Physio in St Marys by calling 0296232220 for any inquiries regarding exercise physiology services.
Where is Christopher Antinanco's clinic located in St Marys?
Christopher Antinanco's clinic is located at Precision Physio, Astley Centre, Shop 2, Cnr Great Western Highway & Mamre Road, St Marys NSW 2760.
What is the role of an Exercise Physiologist like Christopher Antinanco?
An Exercise Physiologist like Christopher Antinanco specializes in designing personalized exercise programs, conducting fitness assessments, and providing nutrition counseling to help clients achieve their health and fitness goals.
Can Christopher Antinanco help with weight management in St Marys?
Yes, Christopher Antinanco offers weight management guidance as part of his services as an Exercise Physiologist in St Marys, helping clients develop effective strategies for maintaining a healthy weight.
What should I expect during a fitness assessment with Christopher Antinanco in St Marys?
During a fitness assessment with Christopher Antinanco in St Marys, you can expect a comprehensive evaluation of your fitness level, followed by personalized recommendations for exercise and nutrition tailored to your goals.
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