Lifecare Northern Sports Physiotherapy Centre, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Soft tissue massage
Richard Brock is a Physiotherapist who works at Lifecare Northern Sports Physiotherapy Centre in St Leonards, NSW. He practices at Suite 3, 60 Pacific Highway Corner Berry Road, St Leonards NSW 2065. He offers physical therapy sessions, exercise programs, joint mobilization, and soft tissue massage to help people move better and feel less pain.
Richard’s clinic is in a convenient part of St Leonards, right on Pacific Highway. This area is easy to reach for residents around Sydney and the broader New South Wales region. The team there focuses on sports and everyday movement, and they tailor treatment to each person’s needs.
Patients see Richard for careful physical therapy sessions and for guided exercise programs. He also uses joint mobilization techniques to improve joint movement and soft tissue massage to relax tight muscles. These services can help with pain, stiffness, and recovering from injuries.
Richard aims to give care that is clear and easy to follow. He explains what each step involves and why it can help. He listens to his patients and works with them to set real goals. This helps people stay motivated and active in their daily life.
The Lifecare Northern Sports Physiotherapy Centre supports a team approach. Richard works with other health professionals to coordinate care when needed. This teamwork helps patients get a complete plan for recovery and ongoing health. He stays up to date with new ideas in physiotherapy through ongoing learning. This helps him offer effective, evidence-based treatment.
The practice emphasizes trust and respect. Patients feel listened to and cared for, which helps them stick with their exercise plans and treatment. Richard is known for his professional and friendly approach, which builds a strong reputation in the local community. He has experience helping people recover from sports injuries, improve movement, and manage pain.
If you’re in St Leonards or nearby areas in NSW, you can contact Lifecare Northern Sports Physiotherapy Centre at 0299014000 to book a session with Richard Brock. His focused care and practical approach aim to get you back to the activities you love with confidence and real results.
Booked in after a stubborn lower back flare-up and I left feeling a lot more mobile. Richard walked me through a tailored exercise program and focused on gentle joint mobilisation that didn’t spike the pain. The location in St Leonards is easy to get to, and the sessions were always clear and encouraging.
Had a shoulder issue that I’d been ignoring for weeks. Richard’s soft tissue massage and targeted exercises made a real difference. He explained every step and I appreciated that he adjusted the plan as my range of motion improved. Highly recommend for anyone north of Sydney CBD.
Great experience at Suite 3. The joint mobilization techniques felt precise and the exercise program was practical for my busy schedule. I noticed less stiffness after just a couple of sessions. Will keep returning for maintenance.
Relieved to finally find a physio who listens. Richard assessed my knee properly, then put together a solid plan including soft tissue work and progressive exercises. The location near Berry Road is convenient for me in the St Leonards area.
I’ve seen a few physios, but Richard stood out with his clear explanations and practical home program. The combination of hands-on therapy and an customised exercise regime has helped my recovery after a sports tweak. 100% would recommend.
Excellent care in St Leonards. The sessions mix soft tissue massage and joint work with education on posture. I felt supported throughout and my symptoms improved faster than I expected.
As a runner, I need reliable physio support and Richard delivered. The exercises were practical, not too techy, and he adjusted them as my hip mobility progressed. Easy parking and friendly bloke to boot.