Upside Care, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | 9am – 1pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction advice
Hans Lee is a Physiotherapist practicing at Upside Care, located at North Shore Medical Centre, Suite 2, Level 5, 66 Pacific Highway, St Leonards, NSW 2065. He is a male clinician who speaks English, Mandarin Chinese, and Taiwanese.
Hans provides practical physical therapy services to help people move better and feel less pain. His care includes physical therapy exercises to improve strength and flexibility, joint mobilization to ease stiffness, soft tissue massage to relax muscles, and posture correction advice to prevent future problems.
In St Leonards and the broader Sydney area, his work fits with the needs of patients who want clear, simple care that gets results. He meets patients where they are, explains steps in easy-to-understand language, and offers guidance they can use every day.
The middle of his approach focuses on location and access. He runs at Upside Care in the North Shore Medical Centre, making it convenient for people in nearby suburbs to seek help. His services are described in a way that helps patients know what to expect, from gentle beginnings to more focused exercises if needed.
Hans emphasizes patient care that is steady and reliable. He supports clients with consistent guidance and practical tips. He values ongoing learning, staying up to date with the best ways to relieve pain and improve movement. He works as part of a team, coordinating with other clinic staff to coordinate treatment plans.
For people looking for trusted physiotherapy in NSW, Hans Lee offers a strong sense of expertise and a good local reputation. Patients can feel confident in his skills, the comfort of clear communication, and a clear path toward better movement. His broad language options can help families from different backgrounds feel understood and supported.
If you are searching for a dedicated physiotherapist in the St Leonards area, Hans Lee is a solid choice for effective care and ongoing support.
Booked in at North Shore Medical Centre with Hans for a shoulder niggle after a few weeks desk work. He explained the postural issues clearly and took me through targeted exercises. After a couple of sessions I could sleep without waking with pain. Very friendly and easy to understand.
St Leonards physio visit was top notch. Hans did a mix of soft tissue massage and gentle joint mobilisation which loosened up my stiff back. The home program is practical and doesn’t take ages to do. Highly recommend for anyone on the North Shore.
I appreciated Hans taking the time to talk through age-related hip stiffness and showing me posture tweaks I can use at work. The suite at Suite 2 is easy to find on Pacific Highway, and the Lock-up is quick if you’re coming from Chatswood.
Thanks to Hans I’ve regained most of my knee mobility after a sports tweak. He combined movement retraining with some targeted massage and I left feeling calmer about my rehab. Definite improvement in confidence.
Lingering neck tension from long hours at the computer improved a lot after a few sessions. Hans explained the posture corrections clearly and my range of motion is noticeably better. Pleasant, punctual, and professional.
A neighbour suggested Hans for a shoulder issue, and I’m glad they did. Practical at-home exercises, plus I left with a plan that fits around my work in North Sydney. Friendly bloke and highly knowledgeable.
Chatted in Mandarin during the session, which made me feel comfortable exploring the stiffness in my back. Hans balanced hands-on therapy with clear guidance for daily stretches. Worth the trip to St Leonards from the Inner West.