Lifecare Northern Sports Physiotherapy Centre, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Pain management techniques
Amanda Turner is a Physiotherapist working at Lifecare Northern Sports Physiotherapy Centre in St Leonards, NSW. Her clinic is located at Suite 3, 60 Pacific Highway Corner Berry Road, St Leonards NSW 2065. She helps people through physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and pain management techniques. Her work focuses on using these methods to improve movement and ease everyday pain.
Amanda’s role as a physiotherapist means she listens to you about how pain or stiffness affects your life. She designs simple, practical exercises that you can do at home or at the clinic. She also uses hands-on techniques to free up joints and soften tight muscles. Posture checks and corrections are part of her plan to prevent future problems. This approach helps people in Sydney and the broader New South Wales area regain strength and confidence in daily activities.
The clinic location in St Leonards places her close to the Sydney region, making it easy for Sydney residents and nearby suburbs to access care. Amanda emphasizes clear guidance and ongoing support, so patients feel understood and involved in their recovery. Her care style is gentle and respectful, with a focus on making practical changes that fit real life. She takes time to explain treatment options and the steps needed to reach goals.
Continuous learning is important to Amanda. She keeps up with the latest evidence and techniques in physiotherapy to offer up-to-date care. Working with a team at Lifecare Northern Sports Physiotherapy Centre means she can coordinate plans with other health professionals. This teamwork helps patients receive comprehensive treatment and smoother progress.
People trust Amanda Turner for reliable physiotherapy care. Her professional approach, local presence in St Leonards, and commitment to patient progress contribute to a strong reputation in the community. She combines practical skill with a compassionate attitude, making therapy approachable for all ages. For anyone in the Sydney area seeking effective pain relief or mobility support, Amanda offers clear paths to better movement and everyday comfort.
Knew I needed a proper physio after my back flare-up in North Sydney. Amanda helped me with targeted exercises and gentle joint work. After a few sessions I could stand taller and the pain finally settled. Highly grateful for the practical tips she gave for daily posture.
Loved the soft tissue work and the way Amanda explained each move. I’m from Crows Nest and it’s great to have a physio so close by. My posture feels a lot better and I’ve learnt pain management techniques I actually use at work.
I injured my shoulder playing footy and wasn’t sure I’d recover quickly. Amanda’s joint mobilization and personalised exercise plan made a huge difference. Friendly and thorough, couldn’t be happier with the improvement.
Regional physio visits can be hit or miss, but Amanda in St Leonards is the real deal. Clear explanations, effective soft tissue massage, and the pain management strategies she taught me have kept me moving comfortably.
From the moment I walked into Suite 3, I felt I was in good hands. Amanda tailored a plan focusing on posture correction and practical exercises. My posture and daily comfort have noticeably improved.
Great local physio in St Leonards. Amanda listened to my concerns, used a mix of manual therapy and exercises, and gave me simple routines for the week. I left feeling relieved and more in control of my pain.
I’m an avid surfer and strained my lower back. Amanda’s approach—soft tissue work, targeted exercises, and practical pain management tips—got me back in the water faster than I hoped. Thanks for the personalised care.