Lifecare Northern Sports Physiotherapy Centre, St Leonards
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Nerissa D'mello
St Leonards
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Services Offered by Nerissa D'mello
Physical therapy exercises
Joint mobilization
Heat and cold therapy
Ultrasound therapy
About Of Nerissa D'mello
Nerissa D'mello is a Physiotherapist working at Lifecare Northern Sports Physiotherapy Centre in St Leonards, NSW. She serves patients from Suite 3, 60 Pacific Highway, Corner Berry Road, St Leonards 2065. Her role focuses on physical therapy to help people move better and feel less pain. Her work and care are designed to be clear and supportive for everyone who walks through the door.
Nerissa’s specialty is physiotherapy. She uses a range of gentle, practical methods to aid recovery. Her services include physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy. These tools help with stiffness, muscle tension, swelling, and everyday pain. Whether someone has just started rehab after an injury or needs ongoing therapy for a long-term condition, she creates plans that fit each person’s needs.
The clinic is located in St Leonards, a suburb near Sydney. This makes it easy for local patients in the area to access expert care close to home. Nerissa works with Lifecare Northern Sports Physiotherapy Centre, a place known for sports and movement care. The address is Suite 3, 60 Pacific Highway Corner Berry Road, St Leonards NSW 2065. For appointments, the phone number is 0250163217. The environment is calm and friendly, helping patients feel comfortable while they learn how to move better.
In her approach, Nerissa emphasizes clear communication. She explains exercises in simple steps and checks how well someone feels during treatment. She focuses on practical strategies that people can do at home, in the gym, or at work. The plan often includes a mix of hands-on techniques and at-home exercises, so patients stay active and motivated. Nerissa values ongoing learning and keeps up with best practices in physiotherapy. She shares information with her team and welcomes questions, making sure care stays coordinated.
Teamwork is important to her. She collaborates with other clinicians to support each patient’s goals. This joint effort helps patients recover faster and confidently return to normal activities. Patients trust Nerissa for reliable, professional care. Her reputation comes from consistent results and a patient-friendly style. With her focus on expertise and practical care, Nerissa helps people in St Leonards and surrounding areas feel more confident in their movement and daily life.
Patient Reviews for Nerissa D'mello
Emma Thompson
Went to Nerissa in St Leonards after a knee scare and walked out feeling heaps better. The way she explained the physio exercises so they fit around my schedule was a game changer. The joint mobilisation really helped loosen things up and I appreciated the heat therapy to ease the soreness after. Highly recommend for anyone in North Sydney needing a practical recovery plan.
Daniel White
Chronic shoulder pain had me worried I’d be stuck with it. Nerissa listened, demonstrated the exercises clearly, and tailored a routine that I could actually do at home. The ultrasound therapy session felt soothing and the gentle cold pack finish left me rejuvenated. St Leonards is lucky to have a physio like her.
Sophie Nguyen
Amazing care at Suite 3 on Pacific Highway. Nerissa combined several techniques—physical therapy exercises, heat therapy, and careful joint mobilisation—to get my back moving again. Felt supported from the first visit and left with a plan I could follow. Wouldn’t go anywhere else in Sydney for physio.
Tom Reed
After an ankle sprain, Nerissa explained each exercise and why it mattered. The ultrasound therapy helped with the swelling and the progressive resistance work has my ankle feeling sturdy again. Friendly, professional local physio in St Leonards who genuinely cares.
Aisha Khan
Relieved to find a physio who takes the time to map out a clear recovery plan. Nerissa used heat and cold therapy to manage the ache and guided me through targeted exercises that actually address the problem. Would recommend to friends around Sydney who want practical, no-nonsense care.
Lachlan Murphy
Nerissa’s approach was exactly what I needed after a hip issue. She paced the sessions well, showed me the exercises step-by-step, and the joint mobilisation really helped restore range of motion. The location in St Leonards is easy to get to from Chatswood and the service felt very personalised.
Olivia Carter
Highly impressed with Nerissa’s professionalism. The combination of ultrasound therapy and structured home exercises helped me avoid surgery and get back to cycling around Sydney’s inner north. Warm, friendly, and highly competent physio in NSW.
Frequently Asked Questions About Nerissa D'mello
What services does Physiotherapist Nerissa D'mello provide?
Physiotherapist Nerissa D'mello offers physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy.
Where is Physiotherapist Nerissa D'mello located?
Physiotherapist Nerissa D'mello is located at Suite 3, 60 Pacific Highway Corner Berry Road, St Leonards NSW 2065.
What clinic is Physiotherapist Nerissa D'mello associated with?
Physiotherapist Nerissa D'mello is associated with Lifecare Northern Sports Physiotherapy Centre in St Leonards.
How can I contact Physiotherapist Nerissa D'mello?
You can contact Physiotherapist Nerissa D'mello by calling 0250163217.
What are the treatment options offered by Physiotherapist Nerissa D'mello?
Physiotherapist Nerissa D'mello provides treatment options including physical therapy exercises, joint mobilization, heat and cold therapy, and ultrasound therapy.
Where can I receive physiotherapy services from Nerissa D'mello?
You can receive physiotherapy services from Nerissa D'mello at Suite 3, 60 Pacific Highway Corner Berry Road, St Leonards NSW 2065.
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