North Shore Hand Therapy, St Leonards
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Ms Allegra Barnes
St Leonards
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Services Offered by Ms Allegra Barnes
Physical therapy exercises
Joint mobilization techniques
Posture correction guidance
Range of motion assessments
About Of Ms Allegra Barnes
Ms Allegra Barnes is a Physiotherapist with North Shore Hand Therapy in St Leonards, NSW. She provides careful physical therapy exercises, joint mobilization techniques, posture correction guidance, and range of motion assessments to help people move better and feel less pain. Her clinic is located at 4/2 Westbourne St, St Leonards NSW 2065, Australia, and she works at North Shore Hand Therapy, a local hand therapy clinic in the St Leonards area.
Ms Barnes focuses on practical ways to improve everyday movement. She uses targeted exercises to build strength and flexibility. She also uses gentle joint techniques to help joints move more freely. Her posture guidance helps people stand and sit more comfortably, which can reduce stress on the body. The range of motion checks she performs help track progress and guide treatment.
For patients, care is clear and straightforward. She explains what to do at home and what to expect from each session. Her approach is patient friendly and easy to follow. She prioritizes safety and listens to what the patient tells her about pain and movement. The goal is to support lasting improvements in daily activities, from walking to tasks at work or home.
Location-wise, the clinic sits in the St Leonards area of New South Wales, making it convenient for people in nearby suburbs to access care. The services cover common physical therapy needs, especially focused on the hands and upper limbs, along with general movement guidance that many people can benefit from. Her teamwork with the clinic’s staff helps patients feel supported through every step of their treatment. She stays up to date with the latest practices to offer effective care and safe techniques.
People trust Ms Barnes for steady hands, clear explanations, and thoughtful care. Her reputation comes from consistent, practical help that helps patients return to comfortable movement. With her focused approach and reliable service, patients can feel confident in their treatment plan and progress. She brings professional expertise to the local community and aims to keep patients moving with confidence and independence.
Patient Reviews for Ms Allegra Barnes
Olivia Brown
Booked in at St Leonards and left feeling heaps better. Allegra ran me through targeted physio exercises and clear range of motion checks. The joint mobilization helped loosen my shoulder, and I appreciated the practical posture tips I could keep at home.
Jack Smith
Great local physio in St Leonards. Allegra explained each exercise step-by-step and kept checking my range of movement. I can actually tell the difference in my back posture after a few sessions. Highly recommend to anyone in North Sydney or the inner harbour area.
Chloe Wang
I saw Allegra for ongoing neck stiffness. The joint mobilization and personalised exercises made a real difference. Friendly and thorough; the clinic in NSW 2065 feels easy to get to from Chatswood.
Daniel Murphy
Relieved to find a physio who checks range of motion properly and guides you with simple home routines. Allegra’s postural guidance has helped me sit at my desk without twinges. Will be back for maintenance in Sydney’s North Shore.
Mia Patel
Locally accessible physio with practical advice. The treatment focused on exercises and gentle joint work, which fits my schedule. I left with a few good posture changes and a clearer plan from Allegra.
Lachlan Davis
As someone commuting from Inner West, I appreciated how the therapist explained every move. The range of motion assessments were thorough and the home program was easy to follow. Definitely felt progress after each visit.
Emily Cooper
Fantastic service in St Leonards. Allegra tailored the physio to my needs, focusing on exercises and posture tweaks I could maintain at work. Quick improvement and very approachable team in NSW 2065.
Frequently Asked Questions About Ms Allegra Barnes
What services does Ms Allegra Barnes offer as a physiotherapist in St Leonards?
Ms Allegra Barnes provides a variety of physiotherapy services including physical therapy exercises, joint mobilization techniques, posture correction guidance, and range of motion assessments at her clinic in St Leonards.
How can I contact Ms Allegra Barnes, the physiotherapist in St Leonards?
You can contact Ms Allegra Barnes at North Shore Hand Therapy by calling 0294607788 for any inquiries or to schedule an appointment.
Where is Ms Allegra Barnes's physiotherapy clinic located?
Ms Allegra Barnes's clinic, North Shore Hand Therapy, is located at 4/2 Westbourne St, St Leonards NSW 2065.
What types of assessments does Ms Allegra Barnes perform in her physiotherapy practice?
In her practice, Ms Allegra Barnes performs range of motion assessments to evaluate joint function and mobility, helping to tailor rehabilitation programs for her patients.
Can Ms Allegra Barnes help with posture correction in St Leonards?
Yes, Ms Allegra Barnes specializes in posture correction guidance, helping patients improve their posture through targeted physiotherapy techniques.
What techniques does Ms Allegra Barnes use for joint mobilization?
Ms Allegra Barnes utilizes various joint mobilization techniques to enhance joint function and reduce pain, making her a valuable resource for patients seeking relief in St Leonards.
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