Ms Allegra Barnes

Ms Allegra Barnes is a Physiotherapist with North Shore Hand Therapy in St Leonards, NSW. She provides careful physical therapy exercises, joint mobilization techniques, posture correction guidance, and range of motion assessments to help people move better and feel less pain. Her clinic is located at 4/2 Westbourne St, St Leonards NSW 2065, Australia, and she works at North Shore Hand Therapy, a local hand therapy clinic in the St Leonards area.

Ms Barnes focuses on practical ways to improve everyday movement. She uses targeted exercises to build strength and flexibility. She also uses gentle joint techniques to help joints move more freely. Her posture guidance helps people stand and sit more comfortably, which can reduce stress on the body. The range of motion checks she performs help track progress and guide treatment.

For patients, care is clear and straightforward. She explains what to do at home and what to expect from each session. Her approach is patient friendly and easy to follow. She prioritizes safety and listens to what the patient tells her about pain and movement. The goal is to support lasting improvements in daily activities, from walking to tasks at work or home.

Location-wise, the clinic sits in the St Leonards area of New South Wales, making it convenient for people in nearby suburbs to access care. The services cover common physical therapy needs, especially focused on the hands and upper limbs, along with general movement guidance that many people can benefit from. Her teamwork with the clinic’s staff helps patients feel supported through every step of their treatment. She stays up to date with the latest practices to offer effective care and safe techniques.

People trust Ms Barnes for steady hands, clear explanations, and thoughtful care. Her reputation comes from consistent, practical help that helps patients return to comfortable movement. With her focused approach and reliable service, patients can feel confident in their treatment plan and progress. She brings professional expertise to the local community and aims to keep patients moving with confidence and independence.