St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
Ms Alison Blake is a Physiotherapist who works at the St Leonards clinic, located at 3 Westbourne Street, St Leonards NSW 2065 in Australia. Her exact degree and years of experience are not listed here, but she is a trusted professional in physiotherapy. At the clinic, she offers physical therapy sessions, exercise programs, joint mobilization, and pain management techniques to help patients recover and stay active.
Her practice is based in St Leonards, a suburb north of Sydney in New South Wales. The clinic serves people in the local area who need rehabilitation after injuries or surgeries, as well as those dealing with ongoing pain or mobility issues. You can reach the clinic by calling 0284253466 to book an appointment.
Ms Blake’s approach focuses on clear, practical care. She guides patients through exercises that fit their daily life and goals. This helps people build strength, improve movement, and reduce pain. She provides tailored exercise programs designed to support recovery and long-term health. Joint mobilization is another part of her work, which can help improve joint movement and comfort. Pain management techniques are used to help patients manage daily discomfort and return to activities they enjoy.
The care style at the St Leonards clinic emphasizes patient comfort and easy-to-follow plans. Ms Blake explains what each step means and why it helps. She works with patients to set realistic goals and tracks progress over time. This collaborative approach supports better outcomes and a smoother recovery.
The clinic often works as part of a larger health team, coordinating care with other professionals when needed. This teamwork helps patients receive comprehensive treatment and consistent support. Ms Blake stays up to date with best practices in physiotherapy through ongoing learning, which helps her bring current methods to her patients.
Patients trust Ms Blake for reliable care, clear guidance, and a steady path to better movement and reduced pain. Her local presence in St Leonards makes it easy for residents of Sydney and the surrounding NSW region to access skilled physiotherapy and personalised plans that aim to improve daily life and long-term health.
Wonderful physio in St Leonards. Alison listened carefully to my niggling shoulder pain and designed a targeted exercise program that fit my busy work week. After a few sessions I felt steadier and more confident moving again.
Grateful for the gentle joint mobilisation and practical tips Alison gave me. The pain management techniques really helped after my knee flare-up, and the routines she prescribed are easy to keep up at home.
I was sceptical at first, but the physical therapy sessions at 3 Westbourne Street made a huge difference. Clear explanations, friendly approach, and I left with a solid plan to prevent future issues.
A relief to find a physio who focuses on practical outcomes. Alison’s exercise programs are challenging but doable, and I noticed improvement in my back pain after just a couple of visits.
Encountered persistent hip pain and was feeling discharged by others. Alison tailored a rehabilitation plan with progressive exercises and effective pain management techniques—felt back on track sooner than I expected.
Highly recommend Alison Blake for anyone needing hands-on therapy in Sydney. Her joint mobilisation session helped loosen tension, and the home program is straightforward and sustainable.
Friendly and professional, with a genuine interest in getting you moving better. St Leonards is lucky to have a physiotherapist who combines physical therapy with practical advice I can actually follow.