St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction techniques
Mr Tanmay Desai is a Physiotherapist with a dedicated focus on helping people move better and feel more comfortable. His profile shows he works in St Leonards, NSW, at Suite 3 Fl 2 7 Westbourne St, 2065. He brings a clear goal for patients who want to regain strength, reduce pain, and improve daily function. His exact degree and years of experience aren’t listed, but his role as a physiotherapist points to a professional who cares about practical, hands‑on care for movement and health.
In the clinic setting in St Leonards, residents and visitors can access several key services. He offers physical therapy exercises to guide safe movement and gradual improvement. Joint mobilization is available to help joints move more freely and reduce stiffness. Soft tissue massage targets muscles and soft tissues to relieve tension and support recovery. Posture correction techniques are used to help people stand and sit in better alignment, which can help with long‑term comfort and well‑being.
Mr Desai explains his services in plain language, aiming to support patients through clear steps. He focuses on patient care that is practical and easy to follow at home as part of the treatment plan. This includes simple exercises, easy stretches, and guidance on daily activities that can prevent future problems. His approach encourages patients to participate actively in their recovery, building confidence and independence.
The care style mentioned suggests a commitment to ongoing learning and improvement. Continuity of care is important, and a local practitioner like Mr Desai often works with other health professionals in the area to ensure comprehensive treatment. Teamwork and collaboration can help patients get the most from their sessions, especially when coordination with other clinicians is needed for a complete rehabilitation plan.
For people in and around St Leonards and the broader Sydney area, trusting a local physiotherapist can lead to strong, personalized care. The emphasis on clear techniques, practical therapy options, and a steady focus on movement and function supports a positive reputation. With a clear skill set in physical therapy exercises, joint care, and posture work, Mr Desai offers approachable expertise for those seeking effective, hands‑on physiotherapy in Australia.
After a painful few weeks with my shoulder, I booked in at St Leonards and was impressed with how clear Tanmay explained each exercise. The postural tweaks were simple to do at work, and the joint mobilisation really helped loosen things up. Felt heaps better after my first week.
I’ve had physio before, but Tanmay’s approach at Suite 3 Westbourne St is a step above. The soft tissue massage targeted the tight spots, and the physical therapy exercises were easy to follow at home. Highly recommend for anyone in the NSW area needing real relief.
Went in with a stiff neck from long hours at the desk. Tanmay listened properly and tailored a quick routine. The posture correction tips have me sitting straighter already. If you’re in St Leonards, this is the place to go.
Relieved to find someone who explains the why behind the therapy. The combination of joint mobilisation and targeted exercises has reduced my back pain significantly. Great service in North Sydney area, easy to get to from home.
Tanmay was thorough and friendly. The sessions in St Leonards felt personalised, and the soft tissue work helped relieve tension I didn’t realise I had. I’ve already started recommending him to mates around NSW.
If you’re after practical physio, this is it. The exercises are sensible, and the posture corrections have made a noticeable difference at work. Convenient location and professional vibe.
I was sceptical at first, but Tanmay’s approach works. The combination of manual therapy and a simple home routine has my knee feeling steadier after a long run. Will be back if I need more help.