St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction
Muscle strengthening exercises
Mr Brendan Wright is a Physiotherapist working at St Leonards in Sydney, Australia. He practices at Fitness First, located at 55 Christie Street, St Leonards NSW 2065. He offers a range of physical therapy services to help people move better and feel stronger. His work focuses on practical exercises and safe, steady progress for everyday life.
Mr Wright helps patients through physical therapy exercises, joint mobilization, stretching techniques, posture correction, and muscle strengthening exercises. These are designed to improve movement, reduce pain, and prevent future problems. The care he provides is tailored to each person, so workouts fit their body and goals.
In his sessions, you can expect clear guidance and a practical plan. He emphasizes simple, easy-to-follow steps that patients can do at home or at the clinic. The goal is small, steady improvements that add up over time. With the right exercises, many people find relief from stiffness, tight shoulders, or sore backs.
The clinic in St Leonards is part of the local Australian health scene. Being close to home helps people keep up with regular visits and stay committed to their rehab. Brendan Wright values good communication. He explains how each exercise helps with posture, balance, and strength. He also checks how you move in daily life, not just in the clinic.
His approach to patient care focuses on safety and consistency. He guides patients through routines that build confidence and reduce the risk of new injuries. He encourages questions and adapts plans when needed. He stays current with new physiotherapy ideas and techniques to improve care. He also works with a team when it helps the patient reach goals, sharing information with other health professionals when necessary.
People trust Brendan Wright for honest, friendly care. He has built a good reputation in the St Leonards area for helping patients regain movement and strength. His expertise in posture correction, muscle strengthening, and gentle joint work makes him a solid choice for people who want to move better and feel more stable in Australia.
Caught up with Brendan Wright after a shoulder niggle and I’m stoked with the progress. The sessions at Fitness First in St Leonards are straightforward, and Brendan explained each stretch and exercise clearly. My posture has improved and I’m back to lifting at the gym without pain. Highly recommended if you’re chasing practical physio in Sydney.
Brendan was patient and thorough. He gave me a solid plan focusing on strengthening and gentle joint mobilisation, which has helped my daily pain a lot. The clinic at St Leonards is clean and the booking process was easy. Definitely felt like I was in good hands.
After a long stint on the computer, my neck and back were giving me grief. Brendan tailored a program with stretching, posture correction, and targeted exercises. Been seeing real improvement after a few sessions at Christie Street. Would recommend to anyone in the area.
Relieved to find a physio who keeps it practical. Brendan showed me easy-to-follow muscle strengthening routines and how to maintain good posture at work. The St Leonards location is convenient, and the team was friendly and supportive throughout.
I had a persistent knee issue from running and Brendan designed a program that slowly built strength while protecting my joints. The joint mobilisation sessions felt precise and effective. Booking was smooth and the staff were welcoming.
Brendan explained every step of the rehab and made sure I was confident with each exercise. The combination of physical therapy exercises and stretching has made a noticeable difference in my mobility. Great service at Fitness First, St Leonards.
I’ve seen a few physios in Sydney, but Brendan’s approach is refreshingly practical. Posture correction and strengthening work have improved my posture and reduced headaches. Friendly, professional, and easy to work with.
Great experience overall. Brendan’s clear instructions and personalised plan helped me recover faster than I expected. The location on Christie Street is convenient, and I left each session feeling supported and motivated.