Miss Victoria Tricardos

Miss Victoria Tricardos is a Physiotherapist based in St Leonards, NSW, working at North Shore Hand Therapy in St Leonards. She brings patient-focused care to people around Sydney, especially residents near St Leonards and the nearby NSW region. She helps with physical therapy exercises, joint mobilization, posture correction techniques, and pain management advice. Her work at the North Shore Hand Therapy clinic, located at 4/2 Westbourne St, St Leonards 2065, places her at the heart of the NSW healthcare community. She collaborates with patients to create clear, simple treatment plans that are easy to follow at home or at the clinic. This makes it easier to stay on track with recovery and daily activities.

Victoria’s approach is to listen carefully, explain options clearly, and tailor exercises to fit each person’s needs. She focuses on improving everyday movement, not just short-term pain relief. Her sessions often include targeted exercises to boost strength, flexibility, and joint health. She also uses gentle joint mobilization techniques when needed to help joints move better and feel more comfortable. In addition, she offers practical advice on posture and daily habits that can reduce pressure on the body and support long-term health.

The care philosophy here puts patient comfort and safety first. Victoria works to build a strong, trusting relationship with each client. She explains what is being done and why, so patients know what to expect. This helps people feel confident and more in control of their recovery. She supports a team approach, coordinating with other clinicians at North Shore Hand Therapy to ensure comprehensive care. Ongoing learning is important to her, and she stays up to date with practical techniques that help people move better. Teamwork is a key part of her method, with open communication among therapists to refine care plans.

For people in Australia seeking reliable, friendly physiotherapy, Victoria offers clear guidance, steady hands, and a steady path toward better movement. Her reputation as a knowledgeable and caring professional grows through positive patient experiences, consistent results, and thoughtful attention to each person’s goals. Patients can trust her expertise for effective, practical physiotherapy care in St Leonards and the wider Sydney area.