Advance Rehab Centre, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | 8am – 6pm |
Tuesday | 8am – 6pm |
Wednesday | 8am – 6pm |
Thursday | 8am – 6pm |
Friday | 8am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Pain management techniques
Range of motion exercises
Melissa McConaghy, Physiotherapist. Degree and years of experience not specified. Works at Advance Rehab Centre, St Leonards (Suite 3, 41 Herbert Street, St Leonards NSW 2065).
Melissa is a friendly and professional physio focused on helping people move better and feel less pain. Her main job is to guide patients through careful physical therapy to improve strength, flexibility, and function. At the Advance Rehab Centre in St Leonards, you’ll meet a clinician who uses clear, simple explanations and practical exercises to support recovery and everyday activity. Her care is built around personal goals and steady progress.
In her services, Melissa offers physical therapy exercises, joint mobilization, pain management techniques, and range of motion exercises. These tools are used to reduce stiffness, improve movement, and ease discomfort after injuries or strains. She designs gentle, step‑by‑step plans that fit each patient’s needs. If you have joint tightness or pain, she can tailor a routine that matches your body and your life in and around Sydney.
Location and access matter to Melissa. Practicing in St Leonards places her close to Sydney’s northern suburbs, making it convenient for people living in nearby suburbs or commuting to the city. The suite setting at 41 Herbert Street helps create a calm space for therapy sessions.
Patient care is at the heart of her approach. Melissa explains each exercise and technique in simple terms, so you know what you are doing and why. She emphasizes gentle progress, listening to how your body responds, and adjusting the plan as needed. Pain management is integrated into her sessions, with a focus on restoring function and reducing daily discomfort.
Melissa values continuous learning and keeps up with the latest physiotherapy ideas and methods. She works as part of a supportive team at the Advance Rehab Centre. Collaboration with other clinicians helps ensure you receive well‑rounded care and clear patient guidance.
People trust Melissa for her steady, practical approach and commitment to helping patients regain movement and improve quality of life. Her professional reputation in St Leonards and the surrounding Sydney area reflects her expertise, reliability, and dedication to patient outcomes.
I’ve been dealing with shoulder pain for months and Melissa from St Leonards really helped. Her range of motion exercises and gentle joint mobilisation made a huge difference. I left the clinic feeling heaps better and more confident I could keep up a home program.
Fantastic physio experience in NSW. Melissa explained each exercise clearly and tailored the session to my activities as a tradie. After a few visits my back pain eased, and I’ve got better pain management strategies.
Loved the practical approach. The therapy at Suite 3 on Herbert Street focused on real-world movements, not just stretches. Highly recommend for anyone looking to improve mobility without overwhelming sessions.
Relieved to find a physio who listens. Melissa assessed my knee and set up a personalised plan with joint mobilisation and progressive exercises. The pain is down and I’m back on the bike.
I saw Melissa for post-surgery rehab in St Leonards. Her calm manner and clear instructions helped me stay on track. The home exercise routine was straightforward and effective.
Very happy with the care at Herbert Street. Melissa explained the why behind each move and checked in on progress every visit. Felt supported throughout the whole rehab process.
Was sceptical about physio at first, but Melissa’s approach to pain management techniques really clicked. Within a few sessions my ROM improved and pain levels dropped noticeably.