Excel Psychology, Spring Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Tegan Mallett
Spring Hill
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Services Offered by Tegan Mallett
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Tegan Mallett
Tegan Mallett is a psychologist working at Excel Psychology in Spring Hill, Queensland. She offers a warm and professional space for people to talk and heal. Her work covers individual therapy, couples therapy, and family therapy, all designed to help people feel better and live healthier lives. She uses practical therapies like cognitive behavioral therapy (CBT) and teaches stress management techniques to help clients handle everyday worries and big life changes.
Tegan’s clinic is located on Ground Floor, 445 Upper Edward Street, Spring Hill QLD 4000. This central location in Spring Hill makes it easy for residents and workers around Brisbane to access care. Her services are available through Excel Psychology, a trusted clinic in the area, offering steady support for individuals, couples, and families.
The care approach with Tegan is patient-friendly and clear. She listens carefully and explains ideas in simple, easy-to-follow steps. This helps clients feel supported and understood. Her approach focuses on practical tools that people can use in daily life, like CBT techniques to rethink stressful thoughts and small steps to change habits for better mood and functioning.
Tegan also emphasizes continuous learning. She keeps up-to-date with the latest methods in psychology, so she can offer fresh and effective strategies. Working with a psychologist often involves working with other professionals when needed, and Tegan supports a team approach when it helps a client’s goals. She collaborates with partners in care to coordinate plans that fit each person or family’s situation.
People who come to Tegan can expect respectful, confidential care in a welcoming setting. Her services are designed to reduce stress, improve relationships, and support mental well-being. Clients often find that regular sessions help them feel more in control of their thoughts and feelings, and more able to cope with life’s challenges.
Tegan Mallett’s reputation as a psychologist comes from her thoughtful approach, clear communication, and dedication to helping others. Her expertise in CBT, stress management, and family and relationship therapy makes her a trusted choice for many in Spring Hill and the Brisbane region seeking compassionate mental health care.
Patient Reviews for Tegan Mallett
Jessica Thompson
Visited Tegan for CBT and stress management tips after a tough few months at work. Her practical approach and warm manner helped me feel understood straight away. I’m back on track and feeling more in control.
Daniel Carter
We came to see Tegan for couples therapy and I was surprised by how quickly we started communicating better. She’s calm, respectful, and gave us tools we actually use at home in Spring Hill.
Sophie Nguyen
I’ve been seeing Tegan for individual therapy and CBT. She listens without judgment and explains things in a simple way. I’ve noticed real improvements in my daily mood and stress levels.
Alex Williams
Grateful to have found Tegan near Upper Edward Street. Her guidance on stress management techniques is practical and easy to fit into a busy life living in Brisbane.
Mei Chen
Honest, supportive and non-judgmental. Tegan helped our family sessions feel productive and hopeful. We left with a plan that worked for everyone in our household.
Liam Hart
Relieved to finally talk through my anxiety with a professional who really listens. The CBT strategies Tegan shared are simple and effective. Highly recommend this in Spring Hill.
Olivia Brooks
Highly impressed with the way Tegan runs sessions—clear structure, compassionate approach, and measurable progress with my stress management routine. A fantastic psychologist in Brisbane.
Frequently Asked Questions About Tegan Mallett
What services does Dr. Tegan Mallett, a psychologist in Spring Hill QLD, offer?
Dr. Tegan Mallett offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques.
Where is Dr. Tegan Mallett's clinic located in Spring Hill QLD?
Dr. Tegan Mallett's clinic, Excel Psychology, is located at Ground Floor, 445 Upper Edward Street, Spring Hill QLD 4000.
How can I contact Dr. Tegan Mallett for an appointment in Spring Hill QLD?
To book an appointment with Dr. Tegan Mallett, you can call her clinic at 0738682221.
Does Dr. Tegan Mallett provide family therapy sessions in Spring Hill QLD?
Yes, Dr. Tegan Mallett offers family therapy sessions as part of her services in Spring Hill QLD.
What type of therapy does Dr. Tegan Mallett specialize in as a psychologist?
Dr. Tegan Mallett specializes in cognitive behavioral therapy (CBT) among other therapy techniques.
Is Dr. Tegan Mallett at Excel Psychology experienced in stress management techniques?
Yes, Dr. Tegan Mallett at Excel Psychology is experienced in providing stress management techniques to patients.
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