Excel Psychology, Spring Hill
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Bridget Bowe is a psychologist. She helps people with mental health and daily life challenges. Her work is at Excel Psychology, Spring Hill, on the Ground Floor, 445 Upper Edward Street, Spring Hill QLD 4000. She brings a professional approach to counseling and therapy. Degree and years of experience are not listed here, but her role as a psychologist shows a solid foundation in mental health care.
Bridget offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. These services are designed to help people feel better, cope with worries, and build healthier habits. The clinic location in Spring Hill makes it easy for residents of Brisbane and nearby areas to access care. Patients may travel from inner Brisbane suburbs to receive support in a calm, private setting.
The patient care style at Excel Psychology is warm and collaborative. Bridget focuses on listening first, to understand each person’s unique life and goals. She uses evidence-based methods like CBT to teach practical skills for thinking clearly and acting in helpful ways. Her approach supports both immediate relief and long-term wellness.
The team at Excel Psychology works together to plan care. Although Bridget is a single clinician, she coordinates with others in the clinic to provide comprehensive support. Continuous learning is important to her work. She stays informed about new research and therapy techniques. This helps her bring up-to-date options to her clients.
For people in Brisbane and Queensland, access to mental health support is available close to home. Bridget is committed to respectful, non-judgmental care. She helps people feel safe to share their thoughts and feelings during sessions. The goal is simple: to help clients regain balance and confidence in daily life.
Trust in her expertise grows from consistent care, clear communication, and a genuine desire to help. Bridget Bowe’s reputation as a psychologist comes from her dedicated service at Excel Psychology in Spring Hill, where many clients find practical paths to improved well-being.
I started seeing Bridget for CBT and it’s made a noticeable difference to my anxiety. She explains things plainly and gives practical exercises I can actually fit into my week. The Spring Hill location is easy to get to from Brisbane city, and the sessions feel private and supportive.
Bridget helped me develop real stress management techniques that I can use every day. I felt understood from the first appointment, and the behavioral therapy approach clicked for me. Highly recommend if you’re in the Spring Hill area.
I’ve noticed a big drop in my panic episodes since starting counseling with Bridget. Her CBT-focused approach and clear guidance around anxiety management have been exactly what I needed. Convenient location on Upper Edward Street too.
Bridget is calm, patient, and really listened to my concerns. The sessions at Ground Floor, 445 Upper Edward Street are welcoming, and the strategies she shared for stress and anxiety are simple to implement at home.
Grateful for Bridget’s guidance. She helped me build a toolbox of techniques during our counseling sessions, and I’ve started to see improvements in my mood and daily functioning. The location in Spring Hill is convenient for me.
I was skeptical about talking therapies, but Bridget’s approach to behavioral therapy and CBT has genuinely helped. I leave each session with practical steps and a calmer mindset. If you’re in Brisbane’s inner north, give her a go.
Had a great experience with Bridget for anxiety management. She explains concepts clearly and offers techniques that actually work when I’m at work or traveling around the city. Very happy I found her in Spring Hill.