Excel Psychology, Spring Hill
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | N/A |
| Tuesday | N/A |
| Wednesday | N/A |
| Thursday | N/A |
| Friday | N/A |
| Saturday | N/A |
Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr. Antonia Alessi is a psychologist with a warm approach to care. She works at Excel Psychology in Spring Hill, located on the Ground Floor, 445 Upper Edward Street, Spring Hill QLD 4000. Her practice focuses on counseling, behavior therapy, stress management, cognitive behavioral therapy (CBT), and anxiety management strategies. While her profile does not list a degree or years of experience, she offers clear and practical help for people facing worry, stress, and mood concerns. Patients can expect friendly, easy to understand sessions aimed at real life changes.
Dr. Alessi’s clinic is in a central part of Brisbane, making it convenient for people living in Spring Hill, Fortitude Valley, the Brisbane CBD, and nearby suburbs. She uses evidence-based approaches like CBT to help clients reframe thoughts and change behaviors that contribute to anxiety and stress. Her services include private counseling sessions and structured therapy to build coping skills for everyday life.
In her work, she focuses on patient comfort and safety. She takes time to listen and understands each person’s unique needs. She teaches practical techniques to manage stress and anxiety, such as step-by-step strategies and simple exercises that can be done at home or work. Her guidance is designed to be easy to follow, so clients can see small improvements week by week.
Dr. Alessi believes in continuous learning. She stays up to date with the latest research in psychology and applies new ideas to her practice. She works well with other health professionals to ensure a complete care plan for her clients. Teamwork means coordinating care and sharing useful insights to help patients reach their goals.
People trust Dr. Antonia Alessi for clear, respectful care. Her reputation comes from thoughtful sessions, practical tools, and steady support. If you are looking for a psychologist in Spring Hill or nearby Brisbane areas, her experience with counseling, CBT, and anxiety management can guide you toward better well-being. Her approachable style and commitment to patient outcomes make her a strong choice for individuals seeking stress relief, better thinking patterns, and calm, confident living.
