Excel Psychology, Spring Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Antonia Alessi
Spring Hill
Connect with Antonia Alessi
Quick Appointment for Antonia Alessi
OPD Timings of Antonia Alessi
Services Offered by Antonia Alessi
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Antonia Alessi
Dr. Antonia Alessi is a psychologist with a warm approach to care. She works at Excel Psychology in Spring Hill, located on the Ground Floor, 445 Upper Edward Street, Spring Hill QLD 4000. Her practice focuses on counseling, behavior therapy, stress management, cognitive behavioral therapy (CBT), and anxiety management strategies. While her profile does not list a degree or years of experience, she offers clear and practical help for people facing worry, stress, and mood concerns. Patients can expect friendly, easy to understand sessions aimed at real life changes.
Dr. Alessi’s clinic is in a central part of Brisbane, making it convenient for people living in Spring Hill, Fortitude Valley, the Brisbane CBD, and nearby suburbs. She uses evidence-based approaches like CBT to help clients reframe thoughts and change behaviors that contribute to anxiety and stress. Her services include private counseling sessions and structured therapy to build coping skills for everyday life.
In her work, she focuses on patient comfort and safety. She takes time to listen and understands each person’s unique needs. She teaches practical techniques to manage stress and anxiety, such as step-by-step strategies and simple exercises that can be done at home or work. Her guidance is designed to be easy to follow, so clients can see small improvements week by week.
Dr. Alessi believes in continuous learning. She stays up to date with the latest research in psychology and applies new ideas to her practice. She works well with other health professionals to ensure a complete care plan for her clients. Teamwork means coordinating care and sharing useful insights to help patients reach their goals.
People trust Dr. Antonia Alessi for clear, respectful care. Her reputation comes from thoughtful sessions, practical tools, and steady support. If you are looking for a psychologist in Spring Hill or nearby Brisbane areas, her experience with counseling, CBT, and anxiety management can guide you toward better well-being. Her approachable style and commitment to patient outcomes make her a strong choice for individuals seeking stress relief, better thinking patterns, and calm, confident living.
Patient Reviews for Antonia Alessi
Emily Brown
Saw Antonia in Spring Hill for CBT and anxiety management. I left the session with practical exercises I could actually use day-to-day. The grounding techniques have made a real difference, and I’ve started sleeping better.
Daniel Murphy
Grateful for Antonia’s approach. The sessions at Ground Floor, 445 Upper Edward Street feel calm and professional. Her guidance on stress management techniques helped me feel in control again after a rough few months.
Sophie Chen
I was sceptical at first, but Antonia’s CBT plan was clear and doable. The behavioral strategies she suggested are practical, and I’ve noticed less rumination about my worries already.
James Wilson
Located in Spring Hill, the clinic is easy to get to and the sessions are well structured. Antonia offered compassionate listening and solid anxiety management strategies that I could implement straight away.
Lina Patel
Attending counseling sessions with Antonia has been a relief. Her gentle manner and concrete coping techniques have helped me tackle stress at work in a healthier way.
Adam Lee
I appreciated Antonia’s practical approach to behavior therapy. The exercises she gave me for daily routine and CBT were simple but effective. Feel more confident handling my triggers now.
Holly Williams
Fantastic psychologist. The environment in Spring Hill feels safe, and Antonia’s guidance on anxiety management is exactly what I needed. Highly recommend for anyone dealing with chronic worry.
Michael Edwards
From the first session, Antonia’s kindness and expertise shone through. The CBT framework helped me understand my thoughts and gave me realistic steps to reduce stress daily.
Frequently Asked Questions About Antonia Alessi
What services does Dr. Antonia Alessi, a psychologist in Spring Hill QLD, offer?
Dr. Antonia Alessi provides counseling sessions, behavior therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
Where is Dr. Antonia Alessi's clinic located in Spring Hill QLD?
Dr. Antonia Alessi's clinic, Excel Psychology, is situated on the Ground Floor at 445 Upper Edward Street, Spring Hill QLD 4000.
How can I contact Dr. Antonia Alessi, a female psychologist in Spring Hill QLD?
You can reach Dr. Antonia Alessi by calling 0738682221 to schedule an appointment or inquire about her services.
What is Dr. Antonia Alessi's specialty as a psychologist in Spring Hill QLD?
Dr. Antonia Alessi specializes in providing counseling sessions, behavior therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.
What types of therapy does Dr. Antonia Alessi offer at her clinic in Spring Hill QLD?
Dr. Antonia Alessi offers a range of therapies including behavior therapy, cognitive behavioral therapy (CBT), and stress management techniques at Excel Psychology in Spring Hill QLD.
How can Dr. Antonia Alessi help with anxiety management in Spring Hill QLD?
Dr. Antonia Alessi employs anxiety management strategies as part of her services to assist individuals in managing and overcoming anxiety in Spring Hill QLD.
More Psychologist Like Antonia Alessi in Spring Hill
