Sarah Skellern

Dr. Sarah Skellern is a psychologist based in Spring Hill, Queensland. She works at Holding Hearts Psychology in Spring Hill, a friendly clinic that serves clients across Brisbane and surrounding areas. Her work focuses on helping people feel steadier, stronger, and more in control of their thoughts and feelings. Her degree and years of experience are not listed here, but she brings a calm, professional presence to every session and is dedicated to supporting her clients over time.

Dr. Skellern offers a range of services to suit different needs. She provides individual therapy sessions to help people explore personal concerns and build better coping strategies. Couples therapy sessions are available to support both partners in a relationship, improve communication, and create a healthier connection. Family therapy sessions can help families work through conflicts, improve cooperation, and strengthen family bonds. For those who prefer evidence-based techniques, she uses cognitive-behavioral therapy (CBT), a practical approach that teaches skills to manage thoughts, feelings, and behaviors. She also shares stress management techniques that are useful in daily life, especially during busy or challenging times.

Location and access are important for good care. Spring Hill is a central area in Brisbane, making it easier for people from nearby suburbs to reach the clinic. This makes it convenient for people who want regular sessions or a quick follow-up. Dr. Skellern’s practice emphasizes easy access, flexible scheduling, and respectful care. She listens carefully and explains options in simple terms so clients can make informed choices about their treatment plan.

Patient care is clear and supportive. She fosters a warm, non-judgmental space where clients can share thoughts and feelings openly. Her approach centers on understanding each person’s unique situation and goals. She encourages patients to learn practical skills and strategies they can use outside therapy rooms, helping them feel more confident in daily life. Dr. Skellern also values ongoing learning. She keeps up with the latest research and best practices in psychology, which means her methods are current and effective. She often works as part of a team when needed, coordinating with other healthcare professionals to provide comprehensive care for individuals, couples, or families.

People who see Dr. Skellern often appreciate her approachable style and clear guidance. Her reputation in the Brisbane and Spring Hill area reflects her commitment to ethical practice, confidentiality, and supportive treatment. Patients can trust she will take their concerns seriously and work with them to achieve meaningful change. Her expertise in CBT, stress management, and relationship-focused therapies makes her a solid choice for anyone seeking psychological help in Queensland, especially those in and around Brisbane’s Spring Hill.