Aquaphys, Revesby
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Belinda Sidrak
Revesby
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Services Offered by Belinda Sidrak
Exercise counseling
Physical activity assessment
Fitness program development
Health education on exercise
About Of Belinda Sidrak
Belinda Sidrak is an Exercise Physiologist with the main focus on helping people move better and feel stronger. Degree and years of experience are not specified here, but she works at Aquaphys in Revesby, located inside the Max Parker Leisure & Aquatic Centre on Marco Avenue, NSW 2212. This makes her part of the Australian health and fitness scene that blends sport, rehab, and everyday activity. Her work desk is in Revesby, a well-known suburb of Sydney, so local residents can reach out when they visit the leisure centre there. Her role centers on exercise and the body.
In the middle part of her practice, Belinda offers clear and practical services. She provides exercise counseling to help people start or adjust an activity plan. She conducts physical activity assessments to understand what a person can do now and what they could improve safely. She helps with fitness program development, making customized workouts that fit a person’s goals, whether that is health, fitness, or recovery. She also shares health education on exercise, giving simple tips that patients can use every day. The services are designed to be easy to follow and suitable for different fitness levels. Belinda’s approach is careful and supportive, making it easier for people to stay consistent with their plans. Her clinic, Aquaphys in Revesby, emphasises practical guidance that fits into a busy life in NSW.
Belinda focuses on patient care that blends knowledge with real-world actions. She believes in clear communication, so patients understand why a plan works and how to use it safely. She values continuous learning and staying up-to-date with best practices in exercise physiology. This helps her tailor guidance to each person’s needs. Teamwork matters too. By coordinating with other health professionals at Aquaphys, she can ensure a smooth path for clients across different levels of care and support.
People trust Belinda Sidrak for her friendly, professional approach and her ability to explain things clearly. Her reputation comes from consistent, practical support that respects a patient’s pace and goals. Her expertise in exercise counseling, activity assessment, and fitness programming makes her a dependable choice for those looking to improve movement, energy, and overall health in the Revesby area and beyond within New South Wales.
Patient Reviews for Belinda Sidrak
Emily Carter
I’ve been seeing Belinda at the Max Parker Leisure & Aquatic Centre for a few weeks now and I’m really impressed. She’s helped me build a simple, practical exercise plan that fits my schedule in Revesby. I feel more energetic already and her guidance on activity is easy to follow.
Daniel Nguyen
Belinda took the time to do a full fitness assessment and explained everything in plain language. The program she designed for me is doable, and I’ve noticed my consistency improve since starting. Great to have local support in Revesby.
Jessica Lee
So grateful for Belinda’s exercise counseling. She’s patient, knowledgeable, and makes you feel like you’re achievable goals are within reach. The sessions at Marco Avenue are convenient and well run.
Adam Brooks
I was nervous about getting back into exercise, but Belinda’s approach at the Max Parker Centre has been refreshing. The fitness program she developed is tailored and practical, and I’m already seeing small improvements.
Sophie Williams
Excellent service from Belinda. The health education on exercise she provides has helped me understand what to do on my own time. Highly recommend for anyone in the Revesby area looking to start moving more.
Liam O’Connor
Belinda did a thorough physical activity assessment and then tailored my plan to suit my lifestyle. It’s motivating to have clear steps and progress checks right here in Revesby.
Mia Patel
I’ve tried gym programs before, but Belinda’s guidance is different. She focuses on sustainable habits and makes exercise enjoyable. The centre on Marco Avenue is convenient and well equipped.
Frequently Asked Questions About Belinda Sidrak
What services does Belinda Sidrak, an exercise physiologist in Revesby NSW, offer?
Belinda Sidrak offers services such as exercise counseling, physical activity assessment, fitness program development, and health education on exercise.
Where is Belinda Sidrak's clinic located in Revesby NSW?
Belinda Sidrak's clinic, Aquaphys, is located at Max Parker Leisure & Aquatic Centre on Marco Avenue in Revesby NSW 2212.
How can I contact Belinda Sidrak in Revesby NSW for exercise physiology services?
You can contact Belinda Sidrak at Aquaphys in Revesby by calling 0297743555.
What is Belinda Sidrak's specialty as a healthcare provider in Revesby NSW?
Belinda Sidrak specializes in exercise physiology, offering expertise in exercise counseling, physical activity assessment, and fitness program development.
What type of health education does Belinda Sidrak provide in Revesby NSW?
Belinda Sidrak offers health education on exercise to help individuals improve their fitness levels and overall well-being.
Does Belinda Sidrak offer fitness program development services in Revesby NSW?
Yes, Belinda Sidrak provides fitness program development services to help clients achieve their health and wellness goals.
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