Uplift Psychological Services, Redfern
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Elana Jacobs is a Clinical Psychologist. She also goes by Psychologist. Her degree and years of experience are not listed here, but she works at Uplift Psychological Services in Redfern, Sydney, NSW. The clinic address is Shop 4, 71-77 Regent Street, Redfern 2016, and the local phone number is 0296981822. This helps people in Sydney find trusted mental health support close to home. Uplift Psychological Services focuses on personalized care delivered in a calm and friendly setting.
Elana’s work centers on helping people feel better and cope with everyday stress. She offers several types of therapy to meet different needs. Individual therapy sessions let a person talk one-on-one in a private space. Couples counseling supports partners to improve communication and connection. Family therapy helps families work through issues together as a team. She also teaches stress management techniques. These skills can help clients handle difficult moments at work, school, or home.
In treatment, Elana keeps things simple and clear. She explains ideas in a way that is easy to understand. Her approach is patient-friendly and supportive. Clients can expect a respectful, nonjudgmental space where they can share thoughts and feelings honestly. This helps build trust and encourages progress.
Location matters. Redfern is a well-known suburb of Sydney, built with a mix of housing, shops, and services. Being close to home can make therapy more convenient and comfortable for many people. Elana works with individuals and families who want to improve mood, reduce stress, and strengthen relationships. She uses practical strategies that fit real life, so people can practice them between sessions.
The care style at Uplift Psychological Services emphasizes continuous learning. Elana values ongoing education to stay current with new mental health ideas. She collaborates with other team members to create a strong support network for clients. This teamwork helps clients feel guided and encouraged on their journey.
People in the Sydney area can trust Elana’s professional approach. Her reputation is built on clear communication, thoughtful care, and reliable support. With her skills in individual, couple, and family therapy, she brings know-how and kindness to every session. Clients can rely on her to provide steady expertise and a calm, effective path toward better mental well-being.
Really grateful for the session in Redfern. Elana listened carefully and helped me unpack stress I’ve carried for years. The techniques she suggested feel practical and doable, and I’ve noticed a real difference at work and at home.
I was skeptical about counselling, but Elana made the process straightforward. Her approach to individual therapy is warm and insightful. After a few sessions I’m feeling more in control and less overwhelmed.
We started couples counseling to navigate a rough patch, and Elana helped us communicate more effectively. Pleasant surroundings in Redfern, and she kept things respectful and practical. Highly recommended.
As a dad, I wanted better stress management techniques for my family. Elana offered clear strategies that fit into our busy schedule. I’ve seen a noticeable improvement in our day-to-day mood.
Elana’s sessions for family therapy have been a real turning point for us. She helped us set healthy boundaries and improved our communication as a unit. Grateful to have found her in Redfern.
I came here for individual therapy because work stress was getting on top of me. The sessions were thoughtful and practical, and I left with a plan I could actually follow. Very impressed.
From the moment I walked into Shop 4, Elana made me feel at ease. The stress management techniques she taught are simple yet effective, and I’m sleeping better and coping better with anxiety.