Uplift Psychological Services, Redfern
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression counseling
Dr Amar Kaur is a Clinical Psychologist practicing at Uplift Psychological Services in Redfern, NSW. She works in a trusted clinic located at Shop 4, 71-77 Regent Street, Redfern 2016. While the profile does not specify a degree or years of experience, she is described as a Clinical Psychologist who offers professional mental health care. Her work takes place in Australia, specifically in the Redfern area of Sydney, which sits close to the city and inner suburbs. This information helps people in nearby communities understand where to find her supportive services.
Dr Kaur provides therapy sessions as part of her day-to-day practice. She uses cognitive behavioral therapy (CBT) as a key approach to help patients learn new ways to think, feel, and act. Her services also include stress management techniques, which can help people cope better with daily pressures. In addition, she offers counseling for anxiety and depression, aiming to reduce symptoms and improve daily functioning. The clinic emphasizes a calm and respectful environment where clients can talk openly and feel heard.
The care approach at Uplift Psychological Services focuses on clear communication and patient wellbeing. Dr Kaur works with clients to set achievable goals and build practical skills they can use at home, work, or school. This aligns with a compassionate and non-judgmental style that many patients appreciate. The practice values continuous learning, staying up to date with the latest mental health research and therapy techniques to offer effective care.
Teamwork is important in her approach. Dr Kaur collaborates with other health professionals when needed to support a patient’s overall health. This team-based approach helps ensure that care is coordinated and thorough, especially for complex concerns.
For those seeking help in the Redfern area or nearby suburbs of Sydney, Dr Amar Kaur’s clinic provides accessible mental health support. The contact number is 02 9698 1822, making it easy to book a session or ask questions about services. The practice name, Uplift Psychological Services, signals a welcoming place for people who want to improve their mental wellness.
With her focus on therapy, CBT, stress management, and anxiety and depression counseling, Dr Kaur aims to build trust and deliver reliable care. Her local location in Redfern helps patients feel a sense of comfort and familiarity, reinforcing a strong reputation for compassionate and effective psychological support. From first contact to ongoing care, patients can expect professional guidance, respect, and a steady path toward better mental health.
I’m so grateful I found Dr Amar Kaur in Redfern. Her CBT approach helped me identify my anxious thoughts and replace them with practical strategies. The sessions in Shop 4 on Regent Street felt calm and safe, and I’ve noticed real improvements in my daily stress.
After weeks of turmoil, I finally feel like I’ve got tools that actually work. Dr Kaur’s guidance for managing anxiety and depressive thoughts was clear and compassionate. Her stress management tips have become part of my weekly routine in Redfern.
I wasn’t sure a psychologist could make a difference, but Dr Amar Kaur did. The therapy sessions were practical, focused on real-life scenarios, and the CBT exercises are now a go-to for me when I’m feeling overwhelmed.
Relieved to have found someone who listens and understands. Dr Kaur helped me address ongoing anxiety with clear techniques and supportive sessions. The Redfern clinic is easy to reach and the staff are friendly.
Grateful for the effective therapy I’ve received. Dr Amar Kaur combines warmth with practical strategies for stress management. My mood has improved, and I feel more in control of my thoughts.
Highly recommend Dr Kaur for anyone dealing with anxiety or depression. Her approach to therapy and CBT is straightforward and hopeful. The sessions in Regent Street, Redfern feel personalised and respectful.
I came in with persistent stress and left with a clearer plan and better coping skills. Dr Amar Kaur’s guidance in cognitive-behavioral techniques was exactly what I needed to regain balance.