Uplift Psychological Services, Redfern
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Alanna Wong is a Clinical Psychologist, Psychologist with her work at Uplift Psychological Services in Redfern, NSW. Her clinic is located at Shop 4, 71-77 Regent Street, Redfern 2016. Details about her degree or years of experience are not listed, but she offers a wide range of therapy options to help individuals, couples, and families. Her practice is focused on clear and supportive care for people in Australia, especially in the Redfern area. The team at Uplift Psychological Services aims to provide a warm and safe space where clients can feel understood and respected. As a clinician, she uses evidence-based methods to guide sessions and support real life changes. She works with several therapy modalities to match each person’s needs.
Dr. Wong provides individual therapy sessions to help people cope with stress, mood concerns, trauma, and personal growth. Couples therapy sessions are available to improve communication, trust, and connection. Family therapy sessions help families navigate difficult times and build healthier patterns together. Behavioral therapy and Cognitive-behavioral therapy (CBT) are among the common approaches she uses to reduce distress and promote positive behavior.
In the Redfern clinic, care is built around understanding each client’s goals with a practical plan. She listens carefully and explains options in simple language. The therapy style is patient-friendly, supportive, and respectful, with a focus on practical steps that people can use in daily life. She values continuous learning and keeps up with new research to provide up-to-date care. Collaboration is a key part of her work, and she often coordinates with other professionals when needed to support a client’s overall wellbeing.
For those seeking help in and around Redfern, Darlinghurst, and the wider Sydney area, Dr. Wong offers clear guidance and professional support. Her practice can be reached by phone at 0296981822 to arrange appointments or ask questions about services. Clients can trust in a compassionate clinician who aims to help them feel heard, understood, and hopeful about their path forward. The reputation of Uplift Psychological Services reflects dedication to ethics, effectiveness, and high-quality care from a skilled psychologist in Australia.
I’ve been seeing Alanna in Redfern for CBT and it’s made a real difference to how I handle stress at work. She’s gentle, practical, and really helped me reframe my thoughts. The sessions feel private and non-judgmental, which makes it easy to open up.
Booked a couples session with Alanna and came away with practical tools we could actually use. She’s patient, respectful, and kept us focused on our goals without making it feel like a crisis. Highly recommend for relationship work in the inner Sydney area.
Alanna has a warm presence and makes you feel heard from the first appointment. The family therapy sessions in Redfern helped my partner and I navigate tricky dynamics with more clarity. Very grateful for her guidance.
Great experience with individual therapy. Alanna’s CBT approach is practical and grounded. I left each session with clear steps to implement, and I’ve noticed improvement in my daily mood and motivation.
We tried couple and family therapy with Alanna and found the sessions insightful and non-judgemental. She’s responsive, and the Redfern location is easy to access. Would recommend to anyone in NSW seeking focused therapy.
Alanna’s approach to behavioral therapy helped me establish healthier routines. The sessions are structured, and she explains techniques clearly. I feel more in control of my anxiety now.
From the moment I walked into Shop 4 in Regent Street, I felt supported. Alanna listened without rushing and offered practical strategies that fit my life in Redfern. I’d recommend her to friends and family in Sydney.