Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Gait training
Mrs Paula Carleton is a dedicated Physiotherapist with many years of hands-on experience in helping people move and feel better. Her work focuses on physical therapy exercises, joint mobilization, posture correction, and gait training to support people in Randwick and surrounding areas. While her exact degree details aren’t listed here, she is a trained physiotherapist working at Randwick’s clinic on 87-89 Frenchmans Road, Randwick NSW 2031. If you need to reach her team, the clinic can be contacted at 0290677100.
Paula’s practice is rooted in clear, simple care. She meets patients where they are and explains each step of the treatment in plain language. Her goal is to help you regain strength, improve movement, and reduce pain through practical, easy-to-follow exercises. She uses targeted physical therapy exercises to build up your muscles and flexibility. When needed, she uses gentle joint mobilization to ease stiffness and improve movement. Posture correction is another key part of her approach, helping you stand and sit the right way to protect your back and neck. Gait training supports smoother walking patterns, which can help with balance and everyday activities.
The Randwick clinic is well-located for people living in eastern Sydney, making it convenient for residents of Randwick, Coogee, Kensington, and nearby suburbs to access high-quality physiotherapy services. Paula’s services are designed to fit real life—she offers practical strategies you can use at home, at work, or after a sports session. Her patient care style is friendly, respectful, and focused on listening to your goals. She works to create a treatment plan that you understand and feel confident following.
Paula values continuous learning. She stays up to date with the latest physiotherapy techniques and equipment to provide effective care. She believes in teamwork and often collaborates with other healthcare professionals to tailor plans that suit each patient. This collaborative approach can help you recover faster and keep you moving well over the long term.
People in Randwick rely on Paula for professional, trustworthy care. Her strong local reputation comes from consistent, compassionate service and proven results. With her expertise in physical therapy and a focus on practical, patient-friendly care, you can feel confident in your recovery journey and in the guidance you receive at the Randwick clinic.
Had been struggling with a stubborn back ache after a footy injury. Paula listened carefully at Randwick and tailored a plan focusing on posture and gentle joint mobilization. After a few sessions I noticed real improvements in my day-to-day moves and the pain isn’t ruling my week anymore. Really grateful for her clear guidance.
Booked a couple of physio sessions with Paula in Randwick for some knee niggles. The gait training exercises she prescribed helped me walk more evenly and stopped the hip pain I’d been dealing with.felt in good hands and the clinic was easy to get to from Coogee.
I injured my shoulder lifting at work and was worried I’d need surgery. Paula’s approach with gentle mobilization and targeted exercises got me moving again much quicker than I expected. Highly recommend for anyone in Randwick looking for practical, doable physio.
Was dealing with nagging neck tension from long hours at the desk. Paula went through posture correction and prescribed a simple home routine. Within a couple of weeks I felt less stiffness and slept better. Great service from a local Randwick physio.
I’ve seen Paula a few times for gait training after a sprained ankle. She explained each step clearly and adjusted the exercises as I progressed. The progression was steady and I left each session feeling more confident about running again.
Paula helped me build a solid post-injury rehab plan after a football collision. The balance and mobility work she focused on made a real difference. The Randwick clinic is easy to get to and the results speak for themselves.
I needed best-practice physio near Randwick for ongoing joint stiffness. Paula’s combination of joint mobilization and posture work has made daily tasks feel less taxing. I’d happily recommend her to friends around 2031.