Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Stretching routines
Joint mobilization techniques
Posture correction guidance
Dr. Irene Lim is a Physiotherapist. Degree and years of experience are not specified, but she works at the Randwick clinic in Randwick NSW 2031. She helps people in the Randwick area with practical physical care aimed to improve movement and daily comfort. She is a friendly professional focused on easy, step-by-step care for patients.
Dr. Lim’s work is in physical therapy. Her specialties include physical therapy exercises, stretching routines, joint mobilization techniques, and posture correction guidance. She uses clear, simple methods to guide patients through exercises that fit into everyday life. Her approach helps people of different ages feel steadier and more confident in how they move.
In her services, patients learn useful exercises that strengthen muscles and improve flexibility. Stretching routines are shared to help with daily stiffness. Joint mobilization techniques may be used to ease stiffness and improve joint movement. Posture correction guidance helps people stand and sit with better alignment. These kinds of practices can reduce pain and support better overall health in daily activities at home, work, and during hobbies.
Locally, Dr. Lim serves people living in Randwick and nearby areas in New South Wales. She understands the needs of the local community and the importance of easy access to care. Seeing a physiotherapist in Randwick can save time for patients who live close to the suburb, making regular treatment more practical.
Dr. Lim emphasizes patient care that is kind, clear, and easy to follow. She explains steps in simple language and checks that patients feel comfortable with each exercise or technique. She values ongoing learning and grows her skills to share the latest, safe therapies with patients. Teamwork is part of her approach, ensuring she works with patients and often coordinates with other health professionals when needed.
People trust Dr. Lim for her steady, friendly care. Her practical approach helps patients stay consistent with routines that support better movement and reduced pain. With a strong focus on local care, clear communication, and reliable techniques, she builds a solid reputation for effective, patient-centred physiotherapy in Randwick and the wider Sydney area.
Went to Irene for ongoing back stiffness after desk work. She tailored a simple stretching routine and some gentle joint mobilisation. After two sessions I’m moving more freely and the posture tips have actually stuck. Highly recommend for anyone local in Randwick.
Amazing care from Irene in Randwick. The physical therapy exercises were easy to follow at home, and the posture correction tips have helped me stand taller at my desk in Bondi Junction. Felt listened to and the sessions were practical rather than vague.
Sore shoulder from tennis, and Irene walked me through targeted stretches and joint mobilisation. Quick improvement over a few weeks. Great local physio in the Randwick area, would definitely come back if I pull it again.
Relief after the first session. Irene explained the posture issues in plain terms and gave me a clear home routine. The exercises fit into my schedule around Coogee and Randwick. Super supportive and friendly.
As someone who’s not a fan of clinics, I appreciated Irene’s practical approach. We worked through stretches, and the gentle joint mobilisation made a difference in my hip pain after long runs along the Sydney coast.
I was skeptical at first, but Irene’s guidance on posture and a small set of exercises has reduced my neck tension from long commutes. Convenient location in Randwick and friendly, professional service.
Fantastic physio in Randwick. Irene took time to assess my movement and explained why each exercise mattered. Posture corrections have helped me sit up straighter at the office in Bondi. Would recommend to friends nearby.