Pymble
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity assessment
Fitness testing
Exercise counseling
Mrs Susannah Eleanor Mah Chut is an Exercise Physiologist based in Pymble, NSW. She works at the Pymble clinic located at 10-12 West Street, Pymble NSW 2073. Her role focuses on helping people move better through exercise. The official profile lists services like exercise program development, physical activity assessment, fitness testing, and exercise counseling. These services aim to create personalized plans that fit each person’s needs and goals.
Susannah’s work is centered on practical and safe exercise. She uses expert guidance to design programs that match a patient’s current level of fitness and health goals. Her approach is built to be simple and doable, so clients can follow along in their daily life.
In her practice, the patient’s progress is tracked through regular activity assessments and fitness testing. This helps to measure improvements and make adjustments as needed. Counseling is available to support motivation, habit changes, and long-term commitment to physical activity.
The location in Pymble makes it easy for residents in northern Sydney and nearby suburbs to access professional exercise support. The clinic’s address at West Street places it close to community services and public transport options, helping people reach sessions with less hassle.
The caring style of care is important. Susannah emphasizes clear communication and practical help. She aims to make exercise feel achievable for people at different stages of health and fitness. Teamwork and collaboration are part of the approach, with clients often working alongside other health professionals when needed.
Continuous learning is valued in this field. Ongoing updates to exercise methods and safety practices help ensure programs stay current with best practices in Australia. This focus on learning supports better care and better results for patients.
Building trust matters. A strong reputation comes from reliable programs, consistent support, and proven results. Susannah is known for careful planning and careful listening, which helps people feel confident in their exercise journey. Her expertise as an Exercise Physiologist is positioned to guide patients toward healthier, more active lives in the Australian setting.
I booked an initial assessment with Susannah and was impressed by her thorough approach. The exercise program she drafted for my knee rehab was clear, realistic, and tailored to my busy schedule here in Pymble. I’ve started sticking to the plan and feeling steadier on my feet.
Susannah took the time to explain each exercise and why it would help my back pain. The coaching felt warm and supportive, and I left with a set of workouts I could actually fit into my week in the Northern Suburbs of Sydney. Highly recommended.
Really grateful for Susannah’s guidance on fitness testing. The numbers were easy to understand and she adjusted my program after the results, which made me confident I was on the right track. Great service in Pymble.
As someone who prefers practical sessions, I appreciated Susannah’s hands-on coaching and the practical exercise routines she created. The counseling helped me stay motivated, and I’ve noticed small wins after a couple of weeks.
The fitness testing session was well organised and non-intimidating. Susannah explained the results clearly and bumped up my cardio plan gradually. I feel more energised for my weekends in the Sydney DIY scene around North Shore.
Susannah’s exercise program development was exactly what I needed post-surgery. The feedback during each session was constructive, and the personalized approach made me confident to push a little further each week.
I was sceptical at first, but Susannah’s counselling and goal-setting helped me reset my fitness routine. The plan fits nicely with my job in the Hills District, and I’ve been sticking to it because it’s realistic and achievable.