Pymble
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity assessment
Fitness testing
Nutritional advice for exercise
Cardiovascular fitness evaluation
Grayson R Kieran is an Exercise Physiologist with a focus on helping people move better and live healthier lives. Degree: not specified. Years of experience: not specified. Workplace: Pymble Clinic, 10-12 West Street, Pymble NSW 2073, Australia. This profile highlights a friendly local professional who uses exercise to improve health and fitness.
Grayson operates from the Pymble clinic in New South Wales, a suburban area close to Sydney that many Australian families and professionals call home. If you live near Pymble, Roseville, Turramurra, or the broader Upper North Shore, you can reach out to book a session. His work site is easy to reach at 10-12 West Street, Pymble, NSW 2073, and you can call 1300964002 for more details or to book an appointment.
Services offered include exercise prescription, physical activity assessments, fitness testing, nutritional advice for exercise, and cardiovascular fitness evaluation. These services help people understand their current fitness level and create a clear plan to improve heart health, stamina, strength, and overall wellness. The goal is to tailor activities to each person, so workouts are safe, effective, and doable in daily life.
Patient care is centered on clear communication and practical guidance. Grayson explains how exercises fit into everyday routines and why each step matters. He uses simple explanations so people can follow plans at home, in the park, or at the clinic. Regular check-ins help track progress, adjust programs, and stay motivated. The approach emphasizes steady progress, not quick fixes.
Continuous learning is important. Grayson keeps up with new methods in exercise science and fitness testing. This helps him offer up-to-date plans that fit modern Australian lifestyles and health guidelines. Teamwork is valued. If needed, he coordinates with other health professionals to support each patient’s full well-being.
People across the community can trust Grayson R Kieran for thoughtful care, practical advice, and proven results. His reputation as a local expert in exercise-based health improvement reflects his dedication to helping clients reach their goals safely. With his focused approach and clear communication, patients feel supported every step of the way on their journey to better fitness and health.
Had my first cardio fitness assessment with Grayson in Pymble and was impressed by how practical his approach was. He explained each test clearly, and the personalised exercise prescription has me feeling more confident about my routine. Highly recommend for anyone on the North Shore looking to get real results.
Grayson took the time to tailor a program that fits my busy schedule. The nutritional advice for exercise was simple and sensible, and the cardiovascular fitness evaluation gave me tangible targets. Great bloke, great service in Pymble.
Relieved to find an exercise physiologist who explains everything without jargon. The exercise prescription is practical and the fitness testing was reassuring. I left with a clear plan and feel more motivated to train regularly.
Met Grayson for a thorough assessment at his clinic in West Street, Pymble. The program he designed is focused on my goals and includes balanced cardio work and strength. I’ve noticed steady progress already and would recommend him to friends.
Fantastic service. The cardiovascular fitness evaluation highlighted where I was strongest and where I needed work. The ongoing exercise prescription is easy to follow, and the nutrition tips are realistic for someone in Sydney with a busy lifestyle.
I was sceptical at first, but Grayson explained everything clearly and gave me a plan that fits my training at home and at the gym. The fitness testing was thorough and the results were motivating. Would recommend to fellow North Shore residents.
Very positive experience. Grayson’s patient, practical approach helped me understand my limits and how to push safely. The exercise prescription and nutritional guidance for exercise have been game changers for my routine here in Pymble.