Pymble
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Fitness assessments
Nutrition counseling
Weight management guidance
Ketki Ahuja is an Exercise Physiologist working in Australia. She offers clear, practical help for people who want to move better and feel stronger. Her work is based at the Pymble clinic on 10-12 West Street, Pymble NSW 2073. Degree and years of experience are not listed, but her services show a strong focus on personal health and fitness. This makes her a good choice for those looking for guided exercise in a local Sydney area.
Ketki’s specialty is exercise physiology, a field that uses exercise to improve health. She helps people with tailored programs that fit their body and goals. If you want to start or adjust an exercise plan, she can help you find a path that works.
In her practice, she offers personalized exercise plans. She also conducts fitness assessments to understand your current level and to track progress. Nutrition counseling is another part of her service. This can help you eat in a way that supports your workouts and overall well-being. She provides weight management guidance as well, which is helpful for those aiming to reach or maintain a healthy weight.
The location in Pymble makes it easy for many Sydney residents to access care close to home. If you live in or near the North Shore, getting to the clinic at 10-12 West Street can be convenient. The clinic is listed as Pymble (10-12 West Street, Pymble NSW 2073), linked to a clear path of care.
Patient care with Ketki focuses on clear explanations and steady support. She uses simple steps that patients can follow. She aims to create plans that are easy to stick with. Gentle reminders and encouragement help people stay on track. Her approach supports daily life, work, family, and other activities.
Commitment to learning is important in her work. This helps her stay current with best practices in exercise science. The aim is to give patients up-to-date, evidence-based guidance. She values teamwork with other health professionals when it is needed. This helps ensure a thorough approach to care.
People may choose Ketki Ahuja for her clear explanations, practical plans, and local care. Her work in the Pymble area shows a trusted option for exercise-based health support. Her combination of exercise plans, assessments, nutrition advice, and weight guidance highlights her expertise in helping clients improve fitness and well-being in a patient-friendly way.
After a few sessions with Ketki in Pymble, I finally feel like I’m on the right track with my fitness. The personalised exercise plan is easy to follow and she helped tailor my nutrition to suit my busy work week. Really grateful for the clarity and support.
Was sceptical at first, but Ketki’s approach in West Street is spot on. The fitness assessment gave me a clear baseline and the weight management guidance has helped me stay consistent without feeling overwhelmed. Highly recommend for anyone in the Northern Suburbs.
I’ve tried a few programs, but Ketki’s personalised plan finally clicked. The exercises are doable and the nutrition tips fit my lifestyle in Pymble. I appreciate the ongoing check-ins and real-world advice.
Loving the practical approach Ketki uses. The fitness assessments were thorough and the weight management guidance is helping me lose weight without feeling hungry all the time. Great service right here in NSW.
Ketki truly cares about your progress. The personalised exercise plan is easy to stick to, and the nutrition counselling has made healthy eating a real habit. Felt supported every step of the way in Pymble.
Training with Ketki at 10-12 West Street has been a game changer. Clear goals, practical workouts, and practical tips for day-to-day nutrition. I’d recommend her to anyone in the Ku-ring-gai area.
Following Ketki’s program has boosted my energy and fitness. The personalised plan and regular updates keep me motivated, and the nutrition guidance fits my lifestyle perfectly. Highly satisfied with the results in NSW.