Penrith Therapy Centre, Penrith
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Consultation Fee
Not specified

Psychologist

Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Coping strategies for anxiety or depression
Miss Helena Ing is a psychologist. She works at Penrith Therapy Centre in Penrith, NSW. Her location is 19 The Crescent, Penrith 2750. She offers therapy sessions and counseling for mental health concerns. She also provides stress management techniques, behavioral therapy, and coping strategies for anxiety or depression. Her work helps people in the Penrith area manage tricky feelings and find better ways to cope with daily life. Details about her degree and how many years she has worked are not listed, but she is a dedicated professional in her field. People can reach her clinic by calling 0247211488 for appointments and information. This summary highlights her role in mental health care in Australia’s New South Wales state.
Miss Helena Ing is a psychologist who cares about her clients. She focuses on practical help for real life. Her approach is friendly and straightforward. She uses therapy sessions to listen and guide. Counseling for mental health concerns is offered to adults and young adults who want support. Stress can come from many parts of life. Her stress management techniques aim to reduce worry and improve sleep, focus, and mood. Behavioral therapy can help with patterns people want to change. Coping strategies for anxiety or depression give people tools to feel more in control. These services are available at the Penrith Therapy Centre in Penrith, a well known clinic in western Sydney.
Location is important. Being in Penrith makes it easy for local residents to access care near home. The Crescent address places her clinic in a central, convenient spot for families and workers in the area. Her patient care style is calm and supportive. She listens, explains options clearly, and sets realistic steps. She aims to empower patients with practical skills they can use every day. She also values ongoing learning and keeps up with new ideas in psychology to improve her practice. Teamwork matters to her. She works with other staff to ensure care is coordinated and respectful.
Trust and reputation matter. Patients describe psychologists who offer dependable care. Helena Ing strives to build confidence in her patients and to deliver thoughtful, effective support. Her expertise in therapy, counseling, stress management, and coping strategies helps people handle life’s challenges. For those seeking a local, friendly psychologist in Penrith, she is a clear choice for compassionate, professional mental health care.
