Penrith Therapy Centre, Penrith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Miss Helena Ing
Penrith
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Services Offered by Miss Helena Ing
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Coping strategies for anxiety or depression
About Of Miss Helena Ing
Miss Helena Ing is a psychologist. She works at Penrith Therapy Centre in Penrith, NSW. Her location is 19 The Crescent, Penrith 2750. She offers therapy sessions and counseling for mental health concerns. She also provides stress management techniques, behavioral therapy, and coping strategies for anxiety or depression. Her work helps people in the Penrith area manage tricky feelings and find better ways to cope with daily life. Details about her degree and how many years she has worked are not listed, but she is a dedicated professional in her field. People can reach her clinic by calling 0247211488 for appointments and information. This summary highlights her role in mental health care in Australia’s New South Wales state.
Miss Helena Ing is a psychologist who cares about her clients. She focuses on practical help for real life. Her approach is friendly and straightforward. She uses therapy sessions to listen and guide. Counseling for mental health concerns is offered to adults and young adults who want support. Stress can come from many parts of life. Her stress management techniques aim to reduce worry and improve sleep, focus, and mood. Behavioral therapy can help with patterns people want to change. Coping strategies for anxiety or depression give people tools to feel more in control. These services are available at the Penrith Therapy Centre in Penrith, a well known clinic in western Sydney.
Location is important. Being in Penrith makes it easy for local residents to access care near home. The Crescent address places her clinic in a central, convenient spot for families and workers in the area. Her patient care style is calm and supportive. She listens, explains options clearly, and sets realistic steps. She aims to empower patients with practical skills they can use every day. She also values ongoing learning and keeps up with new ideas in psychology to improve her practice. Teamwork matters to her. She works with other staff to ensure care is coordinated and respectful.
Trust and reputation matter. Patients describe psychologists who offer dependable care. Helena Ing strives to build confidence in her patients and to deliver thoughtful, effective support. Her expertise in therapy, counseling, stress management, and coping strategies helps people handle life’s challenges. For those seeking a local, friendly psychologist in Penrith, she is a clear choice for compassionate, professional mental health care.
Patient Reviews for Miss Helena Ing
Emma Carter
Dropped into Miss Helena Ing for a few sessions in Penrith and it’s been a real turning point. She’s practical, listens without judgment and gave me simple coping strategies that actually stuck. I left feeling lighter and more in control of my anxiety.
James Murphy
After a rough few months, I finally found someone who gets how stress piles up. Helena’s approach to therapy and her practical breathing techniques helped me sleep again. Highly recommended for anyone in Penrith needing real tools.
Olivia Nguyen
The counseling sessions with Helena Ing have been incredibly helpful. She explains cognitive strategies in a down-to-earth way and I’ve noticed less racing thoughts and a better handle on mood swings.
Liam Robinson
Great experience in Penrith. Helena helped me set up a simple plan for dealing with anxiety at work. The behavioral therapy tips are practical and easy to try between appointments.
Chloe Williams
Miss Helena Ing is thoughtful and compassionate. The stress management techniques she shared have become a part of my daily routine. I feel more confident facing tough days now.
Noah Thompson
I was sceptical about therapy, but Helena’s sessions in Penrith made a believer out of me. Clear guidance on coping strategies, and she creates a warm space to open up.
Mia Roberts
If you’re in the Penrith area and dealing with anxiety or depression, I’d suggest giving Helena Ing a go. Her therapy approach is humane, and the techniques really work when you apply them.
Frequently Asked Questions About Miss Helena Ing
What services does Miss Helena Ing, a psychologist in Penrith NSW, offer?
Miss Helena Ing offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and coping strategies for anxiety or depression.
Where is the clinic of Miss Helena Ing located in Penrith NSW?
Miss Helena Ing's clinic, Penrith Therapy Centre, is located at 19 The Crescent, Penrith NSW 2750.
How can I contact Miss Helena Ing, the female psychologist in Penrith NSW?
You can contact Miss Helena Ing at 0247211488 for appointments or inquiries.
What can I expect from therapy sessions with Miss Helena Ing in Penrith NSW?
Therapy sessions with Miss Helena Ing may include counseling for mental health concerns, stress management techniques, behavioral therapy, and coping strategies for anxiety or depression.
What mental health concerns does Miss Helena Ing, a psychologist in Penrith, address?
Miss Helena Ing addresses mental health concerns such as anxiety, depression, and other related issues through counseling and therapy sessions.
Does Miss Helena Ing provide stress management techniques in Penrith NSW?
Yes, Miss Helena Ing offers stress management techniques as part of her services in Penrith NSW.
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