Brigitte Zonta

Brigitte Zonta, Psychologist, Degree: not disclosed, Years of experience: not disclosed, works at Riverlands Therapy Services, Penrith (72 Evan Street, Penrith NSW 2750). She offers individual counseling sessions, Cognitive Behavioral Therapy (CBT), stress management techniques, and anxiety and depression assessments. Her clinic is in Penrith, a major city area in New South Wales, Australia, making it easy for local residents to reach her from nearby suburbs.

Brigitte Zonta is a psychologist who helps people in everyday life. She uses practical talk and evidence-based methods to support mental well-being. Her services cover common concerns like stress, worry, and mood changes. Through CBT, she helps clients identify thoughts that lead to unhelpful feelings and behaviors, then teaches steps to change those patterns. She also provides stress management techniques to help people cope with daily pressures and improve sleep, energy, and focus.

If you are dealing with anxiety or depression, Brigitte offers assessments to understand how these issues affect you. A clear plan can be created from the results, so you know what supports and goals to work toward. The care approach at Riverlands Therapy Services focuses on listening, understanding, and practical guidance that fits real life in Penrith and the surrounding region.

Location and accessibility are important. The clinic sits at 72 Evan Street, Penrith NSW 2750, placing it in a convenient spot for residents of Penrith, the City of Penrith area, and nearby suburbs. Brigitte aims to make sessions comfortable and private, with friendly, respectful care for every client.

Her patient care style emphasizes collaboration. Clients are encouraged to share their concerns and goals. Brigitte supports them with clear explanations and steady encouragement. She believes in ongoing learning, staying updated with best practices in psychology, and applying new ideas to help people feel better.

People in Penrith and across New South Wales can trust her professional approach. Riverlands Therapy Services has a local reputation for reliable mental health support. Brigitte Zonta brings a calm, understanding presence to each session and aims to guide clients toward better well-being with confidence and care.