Riverlands Therapy Services, Penrith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Brigitte Zonta
Penrith
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Services Offered by Brigitte Zonta
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression assessments
About Of Brigitte Zonta
Brigitte Zonta, Psychologist, Degree: not disclosed, Years of experience: not disclosed, works at Riverlands Therapy Services, Penrith (72 Evan Street, Penrith NSW 2750). She offers individual counseling sessions, Cognitive Behavioral Therapy (CBT), stress management techniques, and anxiety and depression assessments. Her clinic is in Penrith, a major city area in New South Wales, Australia, making it easy for local residents to reach her from nearby suburbs.
Brigitte Zonta is a psychologist who helps people in everyday life. She uses practical talk and evidence-based methods to support mental well-being. Her services cover common concerns like stress, worry, and mood changes. Through CBT, she helps clients identify thoughts that lead to unhelpful feelings and behaviors, then teaches steps to change those patterns. She also provides stress management techniques to help people cope with daily pressures and improve sleep, energy, and focus.
If you are dealing with anxiety or depression, Brigitte offers assessments to understand how these issues affect you. A clear plan can be created from the results, so you know what supports and goals to work toward. The care approach at Riverlands Therapy Services focuses on listening, understanding, and practical guidance that fits real life in Penrith and the surrounding region.
Location and accessibility are important. The clinic sits at 72 Evan Street, Penrith NSW 2750, placing it in a convenient spot for residents of Penrith, the City of Penrith area, and nearby suburbs. Brigitte aims to make sessions comfortable and private, with friendly, respectful care for every client.
Her patient care style emphasizes collaboration. Clients are encouraged to share their concerns and goals. Brigitte supports them with clear explanations and steady encouragement. She believes in ongoing learning, staying updated with best practices in psychology, and applying new ideas to help people feel better.
People in Penrith and across New South Wales can trust her professional approach. Riverlands Therapy Services has a local reputation for reliable mental health support. Brigitte Zonta brings a calm, understanding presence to each session and aims to guide clients toward better well-being with confidence and care.
Patient Reviews for Brigitte Zonta
Emily Turner
I’ve seen Brigitte for CBT sessions in Penrith and it’s made a real difference. She explains things clearly and I’ve picked up practical stress management techniques that actually fit my busy week.
James Carter
Big thanks to Brigitte for the honest conversations and thoughtful approach. The anxiety assessments felt thorough and she helped me feel supported from the very first visit in Penrith.
Sophie Nguyen
Brigitte’s calm presence and practical strategies have helped me manage my depression symptoms. The sessions in Evan Street feel private and respectful, exactly what I needed.
Liam Murphy
Relieved to find a psychologist in NSW who uses solid CBT techniques. The stress management tools Brigitte shared have been a game changer for my day-to-day anxiety.
Chloe Patel
I was nervous about starting therapy, but Brigitte made it approachable. Her guidance on anxiety and depression assessments helped me understand my triggers better.
Noah Reed
Highly recommend Brigitte if you’re in the Penrith area. Her individual counseling sessions feel tailored and practical, and I’ve found the CBT strategies useful long-term.
Jessica Lee
Grateful for Brigitte’s support. The sessions provided real relief and the stress management tips have become part of my routine. Wouldn’t hesitate to book again.
Frequently Asked Questions About Brigitte Zonta
How can Dr. Brigitte Zonta help with anxiety and depression?
Dr. Brigitte Zonta offers anxiety and depression assessments and provides individual counseling sessions to address these mental health concerns effectively.
What services does Dr. Brigitte Zonta offer at Riverlands Therapy Services in Penrith?
Dr. Brigitte Zonta provides services such as individual counseling sessions, cognitive behavioral therapy, and stress management techniques at Riverlands Therapy Services in Penrith.
Where is Dr. Brigitte Zonta's clinic located in Penrith, NSW?
Dr. Brigitte Zonta's clinic, Riverlands Therapy Services, is situated at 72 Evan Street, Penrith NSW 2750.
How can I book an appointment with Dr. Brigitte Zonta for counseling sessions?
To book an appointment with Dr. Brigitte Zonta for counseling sessions, you can contact Riverlands Therapy Services at 0247318111.
What type of therapy does Dr. Brigitte Zonta specialize in?
Dr. Brigitte Zonta specializes in cognitive behavioral therapy, a widely used approach to treat various mental health issues effectively.
What kind of techniques does Dr. Brigitte Zonta use for stress management?
Dr. Brigitte Zonta employs stress management techniques to help individuals cope with stress effectively and improve their overall well-being.
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