Riverlands Therapy Services, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling
Mental health assessments
Stress management techniques
Christina Rota is a Psychologist working at Riverlands Therapy Services in Penrith, NSW. Her exact degree and years of experience are not specified, but she offers a range of mental health services to help people in the Penrith area. She provides therapy sessions, counseling, mental health assessments, and practical stress management techniques. She practices at 72 Evan Street, Penrith NSW 2750, inside Riverlands Therapy Services, giving her patients convenient access in western Sydney. Her work is grounded in the local Australian community, making it easy for people in Penrith and surrounding suburbs to reach out for support.
Christina focuses on clear and caring communication. She listens carefully to understand what you are going through and then works with you to find steps that fit your life. Therapy sessions are designed to be supportive and private, helping you feel safe to share thoughts and feelings. Counseling can address a variety of concerns, from everyday stress to more complex emotional challenges. Mental health assessments are available to help better understand your needs and guide treatment plans. Stress management techniques are taught to help you cope with pressure at work, home, or school.
The location in Penrith makes it easy for many people in western Sydney to access professional mental health care close to home. Riverlands Therapy Services emphasizes a calm and respectful environment, where clients can talk openly and feel understood. Christina values a patient-centered approach, focusing on your goals and pace. She aims to provide practical strategies that you can apply in daily life. The service is grounded in ongoing care, helping you track progress and adjust plans as needed.
People who see Christina can expect a respectful, confidential, and supportive experience. Her local practice in Penrith helps build trust and familiarity within the community. With a focus on accessible mental health care in NSW, she works to deliver reliable guidance and effective support. Her expertise as a psychologist in Penrith aligns with a commitment to well-being for individuals and families in the area, promoting healthier habits and resilient thinking.
Choosing Christina Rota means choosing a professional who values trust, clear communication, and practical help for mental health. Her work at Riverlands Therapy Services reinforces a dependable reputation for thoughtful care in Penrith and the wider western Sydney region.
Had a tough few weeks and booked in for a few therapy sessions with Christina in Penrith. She’s incredibly easy to talk to and I left each session feeling a lot lighter. The stress management tips she shared are practical and I’ve started using them daily.
Really grateful for Christina’s approach. She listened without judgement and helped me make sense of my anxiety. The mental health assessments were thorough and gave me a clear plan to work with.
Penrith can be hectic, but Christina created a calm space at 72 Evan Street. Her counseling sessions feel tailored to me, not a one-size-fits-all approach. I’m feeling more balanced already.
Excellent psychologist with practical strategies. The stress management techniques have helped me cope with work pressures in the Western Sydney area. Highly recommend if you’re needing real tools.
I was skeptical at first, but Christina’s therapy sessions have made a noticeable difference. She’s patient, empathetic and easy to talk to. I’ve gained a better understanding of my mental health.
I appreciated the clear plan Christina gave after our assessment. It’s reassuring to have concrete steps and a supportive psychologist in Penrith who respects your pace.
From the first appointment, I felt heard. Christina’s counselling helped me navigate a tough period and her follow-up tips have kept me on track. Wouldn’t hesitate to recommend to friends in the area.