Lynley Yeo

Lynley Yeo is a Psychologist. Her degree and years of experience are not specified in the provided data, but she works with Riverlands Therapy Services in Penrith, NSW. This clinic is located at 72 Evan Street, Penrith 2750, Australia. She offers a range of mental health services to help people feel better and cope with daily life.

Lynley Yeo focuses on counseling sessions and therapy for anxiety and depression. She also teaches stress management techniques. Her approach includes behavioral therapy and cognitive behavioral therapy (CBT). These services are designed to help people understand thoughts and feelings, and to change how they react to difficult situations. She uses practical tools that patients can use at home, at work, and in daily routines.

In Australia, Penrith is a growing city in the western Sydney region. People there can reach Lynley Yeo through Riverlands Therapy Services by calling 0247318111. The clinic is described as a place for supportive care, where patients can talk openly and feel heard. The services emphasize concrete steps to reduce worry, overcome sadness, and manage stress. This makes it easier for people to return to activities they enjoy.

The middle part of her care focuses on location, services, patient care style, continuous learning, and teamwork. The Penrith setting makes it convenient for people living in western Sydney, including nearby suburbs. Her services cover both short sessions for quick relief and longer programs for deeper work. She uses evidence-based methods like CBT to build coping skills and resilience. Her patient care style is gentle and collaborative. She listens carefully and explains ideas in simple terms. She helps patients set realistic goals and track progress. She also encourages patients to practice techniques between sessions.
Teamwork is important in her practice. She collaborates with other health professionals to support a patient’s overall well-being. This teamwork helps tailor treatment to each person. She values clear communication with patients and families, when appropriate. She also keeps learning new skills and approaches to stay current with best practices in psychology.
People in Penrith and the broader NSW region can feel confident trusting Lynley Yeo. Her focus on evidence-based therapy and practical tools supports lasting improvement. The Riverlands Therapy Services clinic has a reputation for patient-friendly care and professional support. For anyone seeking help with anxiety, depression, or stress, she offers a clear path toward better mental health, built on expertise and a calm, respectful approach.