Riverlands Therapy Services, Penrith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Lynley Yeo
Penrith
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Services Offered by Lynley Yeo
Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
About Of Lynley Yeo
Lynley Yeo is a Psychologist. Her degree and years of experience are not specified in the provided data, but she works with Riverlands Therapy Services in Penrith, NSW. This clinic is located at 72 Evan Street, Penrith 2750, Australia. She offers a range of mental health services to help people feel better and cope with daily life.
Lynley Yeo focuses on counseling sessions and therapy for anxiety and depression. She also teaches stress management techniques. Her approach includes behavioral therapy and cognitive behavioral therapy (CBT). These services are designed to help people understand thoughts and feelings, and to change how they react to difficult situations. She uses practical tools that patients can use at home, at work, and in daily routines.
In Australia, Penrith is a growing city in the western Sydney region. People there can reach Lynley Yeo through Riverlands Therapy Services by calling 0247318111. The clinic is described as a place for supportive care, where patients can talk openly and feel heard. The services emphasize concrete steps to reduce worry, overcome sadness, and manage stress. This makes it easier for people to return to activities they enjoy.
The middle part of her care focuses on location, services, patient care style, continuous learning, and teamwork. The Penrith setting makes it convenient for people living in western Sydney, including nearby suburbs. Her services cover both short sessions for quick relief and longer programs for deeper work. She uses evidence-based methods like CBT to build coping skills and resilience. Her patient care style is gentle and collaborative. She listens carefully and explains ideas in simple terms. She helps patients set realistic goals and track progress. She also encourages patients to practice techniques between sessions.
Teamwork is important in her practice. She collaborates with other health professionals to support a patient’s overall well-being. This teamwork helps tailor treatment to each person. She values clear communication with patients and families, when appropriate. She also keeps learning new skills and approaches to stay current with best practices in psychology.
People in Penrith and the broader NSW region can feel confident trusting Lynley Yeo. Her focus on evidence-based therapy and practical tools supports lasting improvement. The Riverlands Therapy Services clinic has a reputation for patient-friendly care and professional support. For anyone seeking help with anxiety, depression, or stress, she offers a clear path toward better mental health, built on expertise and a calm, respectful approach.
Patient Reviews for Lynley Yeo
Emma Thompson
Stumbled into Lynley Yeo after a rough few weeks with anxiety. Her CBT approach felt practical and down-to-earth, and I left each session with real strategies I could use straight away. Penrith locals will appreciate the easy-going chat and clear guidance at 72 Evan Street.
Daniel Carter
I’ve seen a few therapists in the Penrith area, but Lynley’s sessions really helped with my stress management. She explains things in a straightforward way, and the behavioral techniques have made a noticeable difference at work and home.
Mia Patel
Grateful for the compassionate care I received for depression and anxiety. The counseling sessions felt respectful and tailored to me as a local. Highly recommend for anyone in NSW looking for CBT with a practical focus.
Josh McLean
As someone new to therapy, I appreciated Lynley’s gentle yet effective approach. The stress management techniques are simple to integrate into daily life here in Penrith, and I’ve noticed real improvements.
Sophie Nguyen
Fantastic psychologist. The cognitive behavioral therapy and behavioral therapy mix helped me understand my patterns, so I could change them rather than just talk about them. Location is easy to reach in Penrith.
Aiden Brooks
Relief after just a few sessions. Lynley is warm, professional, and gives you tools you can actually use. If you’re in the Penrith area dealing with anxiety, I’d highly recommend giving her a go.
Grace Lee
I’ve found Lynley’s approach to be exactly what I needed—clear CBT strategies and supportive talk. My mood has stabilised and I feel more in control. Great value and easy to book in Penrith.
Frequently Asked Questions About Lynley Yeo
What services does Dr. Lynley Yeo offer at Riverlands Therapy Services in Penrith?
Dr. Lynley Yeo offers counseling sessions, therapy for anxiety and depression, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT) at Riverlands Therapy Services in Penrith.
Where is Dr. Lynley Yeo's clinic located in Penrith, NSW?
Dr. Lynley Yeo's clinic, Riverlands Therapy Services, is located at 72 Evan Street, Penrith NSW 2750.
How can I contact Dr. Lynley Yeo for an appointment at Riverlands Therapy Services?
To schedule an appointment with Dr. Lynley Yeo at Riverlands Therapy Services in Penrith, you can call 0247318111.
What is Dr. Lynley Yeo's specialty in the field of psychology?
Dr. Lynley Yeo is a psychologist specializing in counseling, therapy for anxiety and depression, stress management, behavioral therapy, and cognitive behavioral therapy (CBT).
What type of therapy does Dr. Lynley Yeo provide for anxiety and depression?
Dr. Lynley Yeo provides therapy for anxiety and depression, including cognitive behavioral therapy (CBT) and other effective techniques at Riverlands Therapy Services in Penrith.
How can Dr. Lynley Yeo help with stress management at Riverlands Therapy Services?
Dr. Lynley Yeo offers stress management techniques and counseling services to help individuals effectively manage stress at Riverlands Therapy Services in Penrith.
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