Jessica Liardo

Dr. Jessica Liardo is a psychologist based in Australia, working with Elevated Minds Psychology in Penrith, NSW, offering telehealth services from the Telehealth Only Clinic in Penrith 2750. She brings many years of experience to her field and helps people through a calm, supportive approach. Her work spans individual therapy, couples counseling, and family therapy. She also uses evidence-driven methods like cognitive behavioral therapy (CBT) and teaches practical stress management techniques. This makes her a versatile choice for people dealing with varied mental health concerns. Telehealth options make her services accessible to many in the Australian community, especially those in or near Penrith who may prefer online sessions. Her practice focuses on understanding each person’s unique story and finding practical steps to improve well‑being. Many families and couples can benefit from her thoughtful guidance in a safe, confidential setting.

Dr. Liardo’s location in Penrith and the Telehealth Only Clinic setup support flexible care. Clients from Sydney suburbs and surrounding regions can access sessions from home or work without traveling long distances. She offers individual therapy to help with personal growth, mood concerns, anxiety, and life stress. Couples counseling is available to support partners in communication, conflict resolution, and stronger connection. Family therapy helps families work together as a team. CBT is used to teach clear, practical strategies for changing thoughts and behaviors. Stress management techniques provide tools to calm the mind and improve daily function. Her patient care style is compassionate and clear, using simple explanations so clients feel understood and empowered. She values ongoing learning and stays updated with the latest research to offer effective care. Teamwork is important in her approach, and she collaborates with clients to set realistic goals and track progress.

People trust Dr. Liardo for her professional manner, reliable availability through telehealth, and thoughtful treatment plans. Her reputation comes from consistent, patient‑centered care that respects each person’s pace and needs. With her expertise in psychology and a strong focus on practical outcomes, she helps clients build healthier habits, better relationships, and a stronger sense of well‑being. For anyone in Penrith or the wider NSW area seeking supportive psychological care, Dr. Jessica Liardo offers approachable, effective, and confidential services that fit modern life.