Proactive Psychology, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mindfulness training
Dr Thea Gumbert is a psychologist based in Penrith, NSW, working at Proactive Psychology in Penrith at 103 Castlereagh Street. Degree and years of experience are not specified in the profile, but Dr Gumbert brings a clear focus on mental health care through trusted practice and patient-centered services. Her work in Penrith helps people in the local Sydney region find practical support for everyday challenges and personal growth. She provides a welcoming space where patients can feel heard and understood.
Dr Gumbert offers a range of services designed to help people manage stress, improve mood, and build healthier habits. Counseling sessions are available to support talking through thoughts and feelings in a safe, confidential setting. Behavioral therapy is part of her approach, helping patients understand patterns that hold them back and develop positive changes. Stress management techniques are shared to reduce tension and improve daily functioning. Mindfulness training is also offered to help people stay grounded, calm, and more aware of their inner experience.
The clinic location in Penrith makes it easy for residents across Western Sydney to access care. Appointments via Proactive Psychology are convenient for local families, workers, and students seeking flexible support close to home. Dr Gumbert’s patient care style emphasizes empathy, clear communication, and practical steps that fit real life. She aims to explain concepts in simple ways so that every patient can participate actively in their treatment plan. She encourages questions and works with each person to tailor strategies that suit their needs.
Dr Gumbert stays committed to learning and improving her practice. She keeps up with new research and techniques in psychology, ensuring that her methods are current and effective. Collaboration with other health professionals is part of her approach, helping to coordinate care when a patient has multiple needs. Teamwork at Proactive Psychology supports a comprehensive plan that respects each patient’s goals and values.
People in Penrith and the wider NSW area can build trust with a psychologist who prioritizes care, privacy, and consistent support. Dr Thea Gumbert has earned a reputation for thoughtful guidance and reliable expertise through her practice at Proactive Psychology, making her a solid choice for those seeking mental health services in the region.
Booked a couple of sessions with Dr Thea Gumbert in Penrith and felt an instant sense of relief. Her calm approach to mindfulness and stress management helped me navigate a tough month. Highly recommend for anyone in western Sydney needing practical strategies.
From the moment I walked into 103 Castlereagh Street, I felt heard. Thea’s focus on behavioral therapy gave me clearer steps to handle anxiety day-to-day. Grateful for the supportive, non-judgmental vibe.
I was really impressed with how Thea blends counseling with mindfulness training. It wasn’t just talk; I learned tools I can use at work and home in Penrith. Definitely helped reduce my stress levels.
Fantastic psychologist. Thea explained techniques in a simple way and tailored them to my needs. Since starting sessions in western Sydney, I’ve noticed real improvements in mood and sleep.
Relieved to find someone who genuinely cares about your progress. Thea’s mindfulness exercises and counseling have made a tangible difference in how I manage daily pressure here in Penrith.
Thea’s stress management techniques are practical and easy to implement. I left each session feeling lighter and more in control. If you’re in NSW and need help, I’d recommend booking a session.
Really grateful for Thea’s guidance. The combination of behavioral therapy and supportive counseling helped me address longstanding worries. Penrith locals should consider her for lasting change.