Tranquil Minds, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Daniel Angus, Psychologist, degree: not listed, years of experience: not specified, workplace: Tranquil Minds, Penrith (169 Jamison Road, Penrith NSW 2750). With a calm and clear approach, he helps people in Australia feel understood and supported. He offers individual therapy, couples therapy, and family therapy to address a range of concerns. His focus is on practical tools that people can use every day, so you feel better and more in control of your life.
Dr Angus runs a warm and professional practice at Tranquil Minds in Penrith. If you are in Penrith, St Marys, Glenmore Park, or the surrounding Western Sydney area, you can reach him at 0247316516 to book sessions. He uses Cognitive Behavioral Therapy (CBT) to help people change unhelpful thoughts and behaviours, and he teaches stress management techniques to cope with pressure at home, work, or school.
In his therapy sessions, Daniel Angus aims to create a safe space for clients to share their concerns. He believes in listening with empathy and offering clear guidance. For couples, he helps partners communicate better, resolve conflicts, and rebuild trust. For families, he supports healthy patterns of interaction and understanding among members. Individual therapy focuses on personal goals, such as reducing anxiety, dealing with difficult emotions, or improving mood. Throughout treatment, he uses straightforward steps that make it easier to practice new skills in daily life.
Daniel Angus is committed to continuous learning and stays up-to-date with the latest methods in psychology. He keeps up with research and best practices, so his clients get current and effective care. He also emphasizes teamwork, often coordinating with other professionals when it helps a client’s progress. This approach keeps care comprehensive and connected to the person’s overall well-being.
People choose Dr Angus for his clear explanations, respectful treatment, and practical strategies. His local presence in Penrith means you can access support close to home, with flexible appointment options and a focus on building lasting skills. With a reputation for professionalism, a compassionate bedside manner, and solid expertise in CBT and stress management, he helps clients feel more confident in managing their mental health. You can trust that your care is thoughtful, ethical, and geared toward real-life improvements.
I’ve been seeing Dr Angus for CBT to help with stress after changing jobs. He explained things in plain Australian terms and gave me practical tools I could use straight away. The sessions at Penrith felt comfortable and private, and I left with a real sense of progress.
After a rough patch with family dynamics, Daniel helped us as a couple in a few sessions. He brought calm, clear guidance and some great communication techniques that are actually working at home in Penrith. Highly recommend if you’re looking for upbeat, supportive therapy.
I wanted to give CBT a proper go and chose Daniel Angus in Penrith. He was patient, listened without judgment, and gave me strategies I could practice daily. It’s been a meaningful step forward for my anxiety.
Dr Angus helped our family navigate a tricky period with practical stress management techniques. He explained things in a way that made sense, and the sessions at 169 Jamison Road felt approachable and well-structured.
Relief comes in waves, and Daniel’s approach in Penrith really clicked for me. Individual therapy sessions that focused on real-life scenarios, not just theory. I left each session with a clearer plan.
I’ve tried a few counsellors, but Daniel Angus stood out. He tailored the CBT techniques to my needs and explained things in a straightforward way. I feel more in control and less overwhelmed now.
As someone in the Penrith area, finding a psychologist who offers practical stress management tools was key. Daniel’s sessions were warm, practical, and the ongoing support has been valuable for my wellbeing.