Proactive Psychology, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Dr. Nick Formosa is a Clinical Psychologist and Psychologist based in Penrith, New South Wales. He works at Proactive Psychology in Penrith, located at 103 Castlereagh Street, Penrith NSW 2750. This profile highlights his focus on individual, couple, and family therapy, using practical methods to help people feel better and manage daily stress. His work is clear and supportive, aimed at building healthier thoughts and actions for his clients.
I started seeing Dr. Formosa at 103 Castlereagh Street after a tough year. His CBT approach helped me recognise patterns I’d been stuck in and I’ve learned practical stress management techniques that actually fit into my daily routine here in Penrith.
Really grateful for the sessions with Nick. He’s patient, respectful, and explains concepts in plain language. Our couples therapy sessions have improved communication a lot, and I feel more capable handling conflicts in our Parramatta road area family routines.
I was anxious about starting therapy, but Nick made me feel comfortable from the first visit in Penrith. His stress management techniques are practical, and the CBT exercises have helped me sleep better and stay calmer during busy days.
Highly recommend Nick Formosa. He’s insightful and supportive, and his approach to individual therapy helped me understand my thoughts without judgment. A solid choice if you’re in the Penrith area needing real progress.
We did family therapy with Nick and it made a noticeable difference at home. He guided us through strategies that keep conversations constructive and he offered easy-to-implement steps for managing stress as a family in busy Western Sydney life.
Nick’s CBT sessions were exactly what I needed. Clear structure, practical exercises, and I could tell the changes were sticking. If you’re in Penrith or nearby, he’s a solid option for mental health support.
I appreciated Nick’s calm approach and the way he listened. The combination of individual therapy and focused stress management tips helped me regain confidence at work and at home in NSW.