Asciak and Associates, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Mindfulness exercises
Emily Hudders is a Clinical Psychologist at Asciak and Associates in Penrith, NSW. She provides individual counseling sessions, cognitive behavioral therapy, stress management techniques, and mindfulness exercises to help people feel better and cope with life challenges. Although her exact degree and years of experience aren’t listed here, she is based in the Penrith area at 51 Henry Street, Penrith NSW 2750, and can be reached through the clinic at 0247069536. This information keeps her work accessible for local clients in and around Greater Western Sydney.
Emily’s specialty in clinical psychology means she focuses on understanding thoughts, feelings, and behaviors to support mental health. Her services cover practical tools people can use every day. Clients can expect structured sessions that aim to reduce stress and improve mood. The option of cognitive behavioral therapy helps people identify patterns of thinking that influence how they feel and act, while mindfulness exercises encourage present-mate awareness and calm. These approaches are commonly used to address worries, mood changes, and life stress.
Located in Penrith, Emily serves the local community and nearby suburbs. Her clinic is part of Asciak and Associates, a respected practice in the area. She offers flexible, approachable care designed to fit each client’s needs and goals. The focus is on clear goals, small steps, and steady progress. For people juggling work, study, family, or health concerns, her services provide practical support that fits busy Australian lifestyles.
Emily values ongoing learning and stays up to date with new ideas in psychology. She collaborates with colleagues in the clinic to share knowledge and improve care. This teamwork helps bring well-rounded support to clients. It also means clients benefit from a network that cares about results and safety.
People in Penrith and the surrounding areas can trust a caring psychologist who combines evidence-based methods with a calm, respectful approach. With a solid local presence and a professional reputation, Emily Hudders offers dependable expertise in clinical psychology. If you’re seeking support, her practical, patient-friendly approach helps you feel understood and supported on your path to better mental health.
Stumbled into Emily blind, but her down-to-earth approach put me at ease straight away. She helped me recognise my thought patterns with CBT and I’ve started using her stress management tips every day. Plenty of practical exercises, and the mindfulness bits actually stick at work in Penrith.
Absolutely grateful for Emily’s guidance. Her sessions in Penrith felt warm and not clinical at all. The individual counselling and CBT tools she shared have helped me navigate a tough patch. I leave each appointment with clear steps and a calmer mind.
I was skeptical at first, but Emily’s stress management techniques and gentle mindfulness exercises have made a real difference. The atmosphere in her Penrith clinic is welcoming, and I’ve noticed improvements in my sleep and mood after a few sessions.
Emily listens without judgment and explains CBT in plain terms. I’ve learned to identify automatic thoughts and reframe them, which has helped in my daily life around Penrith. Highly professional and approachable.
Grazie to Emily for helping me clock the triggers that used to derail my week. The mindfulness exercises are simple but effective, and I’ve started applying stress management strategies at home and at work in NSW.
From the first session I felt supported. Emily’s blend of individual counselling and CBT gave me tangible tools to break the cycle of anxiety. I’d recommend her to anyone in the Penrith area looking for practical, compassionate care.
I’ve tried a few therapists, but Emily’s approach clicked. The mindfulness routines are easy to stick with, and the CBT framework helped me reframe stress at work. Thank you for the thoughtful sessions in Penrith.