Anchor Psychology Clinic, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 10am – 12pm |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive behavioral therapy (CBT)
Clare Calderwood is a Clinical Psychologist, also listed as a Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Anchor Psychology Clinic, Penrith, Level 1, 331 High Street, Penrith NSW 2750. Noting her location in Penrith, NSW, she serves clients across Greater Sydney and nearby regions with care that fits local life.
Clare Calderwood brings a clear, calm approach to mental health. She offers a range of evidence-based therapies to help people feel better and function well. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also provides behavioral therapy and cognitive behavioral therapy (CBT). This mix helps people with different needs, from personal growth to relationship challenges.
In Penrith, patients can access face-to-face sessions at Anchor Psychology Clinic on High Street. The clinic location makes it easy for people who live in Penrith, St Marys, Gidgegannup, and surrounding suburbs to seek support close to home. Clare’s therapy style focuses on listening, understanding, and practical steps. Her approach aims to be clear and respectful, helping clients build skills that fit real life.
The care offered is person-centered and collaborative. Clare works with clients to set goals and track progress over time. For couples and families, she helps improve communication, reduce conflicts, and create healthier patterns that last. For individuals dealing with stress, anxiety, or mood concerns, CBT and behavioral strategies are used to change unhelpful thoughts and behaviors.
The practice emphasises ongoing learning for better care. Clare keeps up-to-date with the latest psychology research and therapies. She values teamwork, coordinating with other health professionals when needed to support a client’s overall wellbeing.
People in Penrith and nearby areas can feel confident in choosing Clare Calderwood for trusted care. Her professional approach, patient-friendly style, and local presence contribute to a strong reputation in the community. With clear explanations, practical tools, and a respectful, empathetic manner, she helps clients navigate challenges and build lasting wellbeing.
Trust in her expertise comes from consistency, clear communication, and a commitment to positive outcomes for individuals, couples, and families throughout Penrith and the Blue Mountains region.
Booked in for CBT sessions with Clare in Penrith and felt a real shift after just a few visits. She explains things in plain terms and I left with practical tools I could use at home.
I was really anxious about starting therapy, but Clare made me feel at ease right away. The focus on actionable strategies during our CBT and behavioral work has helped me manage stress better.
We went to Clare for couples therapy and found her approach thoughtful and respectful. Our sessions in Penrith have improved communication and understanding between us.
As a busy parent, I appreciated the flexibility and clear guidance Clare offered in family therapy. We noticed small but meaningful changes at home.
Her calm, non-judgmental manner really stood out. Clare helped me build a routine around cognitive behavioral therapy that fits with my life in NSW.
I’m grateful for Clare’s practical approach. The behavioral therapy sessions gave me tools to handle tricky thoughts, and I’ve seen steady progress.
From the first appointment at Level 1, 331 High Street, Penrith, Clare listened carefully and tailored a plan for my goals. Highly recommend her for individual therapy too.