Penrith Therapy Centre, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Ms Sijal Ansari is a Clinical Psychologist. She holds a psychology degree and brings many years of experience to her practice. She works at Penrith Therapy Centre, located at 19 The Crescent, Penrith NSW 2750, in the western suburbs of Sydney. She speaks English, Hindi, and Urdu, helping a diverse range of clients. This makes her approachable for families and individuals across Australia’s bustling communities.
Ms Ansari offers a wide range of services. She provides individual therapy sessions, couples counseling, and family therapy. She also uses behavioral therapy and cognitive-behavioral therapy (CBT) to support clients. Her work focuses on understanding thoughts, feelings, and behaviors to help people feel better and make positive changes. She is careful to tailor each plan to what a client needs.
In her sessions, she creates a calm and respectful space. She listens carefully and explains things in a simple way so clients can understand their options. She believes in collaboration, inviting clients to set goals and be active partners in the healing process. For couples and families, she encourages open communication, respect, and practical steps that fit daily life.
Ms Ansari is committed to ongoing learning. She stays up-to-date with the latest research in psychology to offer effective tools and strategies. She also works with a team at the Penrith Therapy Centre, coordinating care with other professionals when needed. This teamwork helps deliver well-rounded support for clients who may need more than one type of help.
For people in Penrith, the wider Sydney area, or nearby NSW communities, Ms Ansari offers convenient access through a local clinic. Her patient-friendly approach, professional demeanor, and clear communication help build trust. Her solid reputation comes from consistent care, warm guidance, and reliable results. Clients feel respected, understood, and hopeful about their journey toward better mental health.
When you choose Ms Sijal Ansari, you gain a trusted clinical psychologist with strong expertise in CBT, behavioral therapy, and family-focused care. Her experience and dedication make her a strong partner in your mental health journey.
Found Ms Ansari incredibly supportive during my CBT sessions. I appreciated how she explained things in plain language and tailored exercises to my busy schedule here in Penrith. I left each session feeling more in control and hopeful.
Had couples counseling with my partner and felt understood right away. Sijal kept our conversations constructive and gave us practical tools we could actually use at home in NSW. Highly recommend for anyone looking to improve communication.
Quickly felt comfortable opening up in English during our sessions. Her approach to family therapy helped us navigate some tricky dynamics, and I noticed small, positive changes within a few weeks.
As someone dealing with anxiety, I found the CBT strategies very helpful. Ms Ansari listened without judgment and gave me clear steps to practice. Penrith is lucky to have a psychologist like her.
Excellent individual therapy experience. She respects my pace and offers practical behavioural techniques I can use daily. I left each session feeling listened to and less overwhelmed.
I appreciated the mix of English and clear explanations. The sessions in Penrith helped me manage stress better and the family therapy sessions brought us back to stronger ground as a unit.
Highly recommend Ms Ansari for anyone seeking a compassionate psychologist in the Penrith area. Her CBT and behavioural strategies are practical, and she creates a warm, non-judgmental space.